Tilapia burgers

Packaged product Fisch und Meeresfrüchte

Tilapia burgers contains 114 kcal per 100 g. A Serving, 2.8 ONZ, 79 g (79 g) provides about 90 kcal.

Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 97 kcal per 100 g across 140 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
19 gprotein
0 gcarbohydrates
4,4 gfat
90kcal in Serving, 2.8 ONZ, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,63 g 3 %
Trans fat L 0 g
Cholesterol L 51 mg 17 %
Sodium L 266 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,46 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Fat: 34 %114kcal / 100 g
  • Protein 66 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein19 gabove the median for Fisch und Meeresfrüchte (median 17,7 g)
  • Fat4,4 gabove the median for Fisch und Meeresfrüchte (median 2 g)
  • Saturated fat0,63 gbelow the median for Fisch und Meeresfrüchte (median 0,71 g)
  • Sodium266 mgabove the median for Fisch und Meeresfrüchte (median 76,2 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 19 g19 g
Carbohydrates 0 g0 g
Fat 4,4 g4,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 266 mg266 mg

Product details

Barcode
0028029204339
Label serving
2.8 ONZ (79 g)
Category
Tilapia
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tilapia, vegetable oil (soybean and/or canola), contains 2% or less of: sea salt, onion powder, garlic powder, black pepper, and rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnKnoblauchSalz

Similar products

FoodCaloriesProteinCarbsFat
Sea cuisine, tilapia, garlic and herb Sea Cuisine 115 14,2 g 4,7 g 4,7 g
Tilapia High Liner Foods 116 18,8 g 1,8 g 3,6 g
Tilapia with lemon, pepper & herbs Bumble Bee 111 19,7 g 0,85 g 3 g
Basil pesto tilapia High Liner Foods 118 17,6 g 0,98 g 4,9 g
Tilapia fillets Seafood Sales & Service Inc. 118 24,7 g 0 g 1,8 g
Sea cuisine, tilapia fillets, lemon piccata Sea Cuisine 121 15,7 g 4,3 g 4,3 g
Chicken of the sea, tilapia select fillets, santa fe sauce Chicken Of The Sea 106 17,6 g 3,5 g 2,4 g
Tilapia Fillet Veggies, Garlic & Herbs Bantry Bay 125 10,2 g 2 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tilapia burgers?

100 g of Tilapia burgers has 114 kcal. Serving, 2.8 ONZ, 79 g (79 g): about 90 kcal.

Is Tilapia burgers high in protein?

Tilapia burgers contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 15 g in Serving, 2.8 ONZ, 79 g (79 g). About 66 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,7 g).

How many carbs are in Tilapia burgers?

Tilapia burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tilapia burgers?

Tilapia burgers contains 4,4 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Tilapia burgers?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. November 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2496642. License: CC0 1.0 (U.S. public domain). Source record dated 16. Januar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0028029204339. License: ODbL 1.0 (Open Food Facts). Source record dated 14. November 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.