Three’s Company
Packaged product Mahlzeiten und Gerichte SNOWFOX
Three’s Company contains 129 kcal per 100 g. A Serving, 140 g (140 g) provides about 181 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 160 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 33,6 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,71 g)
- Sugars2,9 gbelow the median for Mahlzeiten und Gerichte (median 3,6 g)
- Fat3,6 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
- Saturated fat1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,82 g)
- Sodium421 mgabove the median for Mahlzeiten und Gerichte (median 357 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SNOWFOX
- Barcode
- 0639123101020
- Quantity
- 10 oz
- Label serving
- 140 g
- Category
- Sushi und Maki
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Rice, Avocado, Imitation Crab (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Liquid Egg White), Potato Starch, Modified Food Starch, Sugar, Sorbitol, Salt, Potassium Chloride, Isolated Soy Protein, Natural and Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract), Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Cucumber, Sushi Seasoning (Sugar, Water, Vinegar, Salt, Citric Acid, Yeast Extract), Shredded Imitation Crab (Fish Protein [Alaska Pollock], Water, Modified Corn Starch, Sugar, Salt, Egg Whites, Wheat Flour, Potato Starch, Soy Protein, Natural and Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin [Color], Artificial Color), Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavor], Xanthan Gum, Egg Yolk, Distilled Vinegar, Whole Egg, Paprika, Lamin Juice Concentrate, EDTA-Calcium Disodium [To Protect Flavor & Color]), Dried Seaweed, Sesame Seeds, Ginger (Ginger, Water, Salt, Sorbitol, Aspartame [Contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate as Preservative), Wasabi (Wasabi Powder [Horseradish, Mustard, Cornstarch, Citric Acid, Vitamin C, Chlorophyll, Water]), Soy Sauce Packet (Water, Soybean, Wheat, Salt). CONTAINS: Egg, Fish (Alaska Pollock), Milk, Sesame, Shellfish (Crab), Soy, Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi koga Sushi mania | 129 | 5 g | 19 g | 3,5 g |
| Vegetable Roll With Carrots, Avocado, Cucumber Trader Joe's | 130 | 2,7 g | 24,9 g | 1,9 g |
| Sushi Box Mizu Ja! | 132 | 4,5 g | 21 g | 2,9 g |
| Maki mit Gurke chef select | 123 | 2,5 g | 25,4 g | 1,3 g |
| Sushi Maki Mix Aldi | 140 | 2,8 g | 25 g | 2,8 g |
| Hosomakis + nigiris Arakawa | 141 | 5,4 g | 24,8 g | 2 g |
| Poke de salmón Hacendado | 141 | 5 g | 21 g | 4 g |
| Sushi ontdekking Izakaya | 143 | 6,5 g | 22 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three’s Company?
100 g of Three’s Company has 129 kcal. Serving, 140 g (140 g): about 181 kcal.
How much protein is in Three’s Company?
Three’s Company contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 140 g (140 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Three’s Company?
Three’s Company has 20,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three’s Company?
Three’s Company contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Three’s Company?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123101020. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.