Maki mit Gurke
Packaged product Mahlzeiten und Gerichte chef select
Maki mit Gurke contains 123 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 160 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 792 mg | 34 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Sugars6,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,82 g)
- Sodium792 mgin the top quarter of Mahlzeiten und Gerichte (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489494546
- Quantity
- 130 g
- Category
- Sushi und Maki
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76,6 % Reiszubereitung [Reis gekocht (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Wasser, Zucker, Speisesalz, Branntweinessig, Reis), Feuchthaltemittel: Sorbit], 22 % Gurke, 1,4% getrockneter Seetang. Sojasauce - Zutaten: Wasser, Sojabohnen, Weizen, Speisesalz. Ingwerzubereitung - Zutaten: 67% Ingwer, Wasser, Speisesalz, Säuerungsmittel: Essig - säure; Säureregulator: Citronensäure; Süßungsmittel: Aspartam, Saccharin, Sucralose; Konservierungsstoff: Kaliumsorbat. Enthält eine Phenylalaninquelle. Meerrettichzubereitung - Zutaten: Wasser, 27% Meerrettich - pulver, Senfmehl, Wasabipulver, Senfextrakt (enthält Sulfite), Farbstoffe: Kurkumin, kupferhaltige Komplexe der Chlorophylle und Chlorophylline
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzReisEssigSonnenblumenölZucker
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|---|---|---|---|---|
| Three’s Company SNOWFOX | 129 | 3,6 g | 20,7 g | 3,6 g |
| Sushi koga Sushi mania | 129 | 5 g | 19 g | 3,5 g |
| Vegetable Roll With Carrots, Avocado, Cucumber Trader Joe's | 130 | 2,7 g | 24,9 g | 1,9 g |
| Hosomakis + nigiris Arakawa | 141 | 5,4 g | 24,8 g | 2 g |
| Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri SNOWFOX | 143 | 5,7 g | 20,7 g | 4,3 g |
| Sushi ontdekking Izakaya | 143 | 6,5 g | 22 g | 3 g |
| Smoked Salmon Bowl Mustard Dill Sauce SUSHI MANIA | 144 | 4 g | 16 g | 6,7 g |
| Snack Saumon 9 Pieces Sushi Market | 149 | 6,2 g | 22 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maki mit Gurke?
100 g of Maki mit Gurke has 123 kcal.
How much protein is in Maki mit Gurke?
Maki mit Gurke contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Maki mit Gurke?
Maki mit Gurke has 25,4 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maki mit Gurke?
Maki mit Gurke contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Maki mit Gurke?
100 g contains 792 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489494546. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.