Three cheese sauce

Packaged product Suppen und Saucen

Three cheese sauce contains 66 kcal per 100 g. A Serving, 1/2 cup, 121 g (121 g) provides about 80 kcal.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 28 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

66kcal per 100 g
1,7 gprotein
9,1 gcarbohydrates
2,9 gfat
80kcal in Serving, 1/2 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 397 mg 17 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 6,6 g
Protein L 1,7 g 3 %
Vitamin A L 248 µg28 %
Vitamin C L 14,9 mg17 %
Calcium L 33 mg3 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 38 %66kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A28 %Vitamin C17 %Eisen7 %Calcium3 %

Nutritional insights

  • Protein1,7 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars6,6 gabove the median for Suppen und Saucen (median 4 g)
  • Fat2,9 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,83 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium397 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L826 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,1 kcal66 kcal
Protein 2,5 g1,7 g
Carbohydrates 9,1 g9,1 g
Fat 2,1 g2,9 g
Fiber 1,7 g1,7 g
Sugars 6,6 g6,6 g
Sodium 364 mg397 mg

Product details

Barcode
0070900502614
Label serving
1/2 cup (121 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed tomatoes, extra virgin olive oil, sugar, parmesan, romano, asiago cheese blend (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), sea salt, garlic, oregano, basil, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenOlivenölZuckerSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three cheese sauce?

100 g of Three cheese sauce has 66 kcal. Serving, 1/2 cup, 121 g (121 g): about 80 kcal.

How much protein is in Three cheese sauce?

Three cheese sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 1/2 cup, 121 g (121 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Three cheese sauce?

Three cheese sauce has 9,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,6 g of sugars.

How much fat is in Three cheese sauce?

Three cheese sauce contains 2,9 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Three cheese sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Three cheese sauce?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2136116. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0070900502614. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.