Three cheese pasta
Packaged product Getreide und Pasta
Three cheese pasta contains 138 kcal per 100 g. A Serving, 7.5 ONZ, 210 g (210 g) provides about 290 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 20 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 179 µg | 20 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Getreide und Pasta (median 7,6 g)
- Fiber1,4 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Sugars2,4 gbelow the median for Getreide und Pasta (median 2,9 g)
- Fat5,7 gabove the median for Getreide und Pasta (median 4,9 g)
- Saturated fat3,3 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Sodium395 mgbelow the median for Getreide und Pasta (median 408 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 595 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 138 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 5,7 g | 5,7 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 395 mg | 395 mg |
Product details
- Barcode
- 0043000077429
- Label serving
- 7.5 ONZ (210 g)
- Category
- Teigwarengerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, wheat semolina, whole durum wheat flour, egg white, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, milk, squash, cheddar cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), contains less than 2% of milkfat, whey, colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], cellulose powder added to prevent caking), salt, skim milk, dried buttermilk, cultured dextrose, sodium phosphate, whey protein concentrate, spices, mustard seed, garlic powder, lactic acid, calcium phosphate, carrageenan, cheese culture, cellulose gum, nisin preparation, enzymes, oleoresin paprika (color), lactic acid, annatto extract (color), yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mozzarella Pasta Bake Tesco | 138 | 5,7 g | 21,4 g | 2,9 g |
| Penne poulet et légumes Boni | 138 | 6,3 g | 14 g | 6,1 g |
| Roasted vegetable pasta bake Waitrose | 138 | 4,5 g | 18,3 g | 4,8 g |
| Wok de tallarines con pollo al curry Carrefour | 138 | 5,9 g | 16 g | 5 g |
| Spaghetti à la bolognaise Chef Select | 138 | 5,9 g | 14 g | 6,4 g |
| สปาเก็ตตี้พอร์คบอล s-p | 138 | 5,7 g | 19 g | 4,3 g |
| Bucatini all’Amatriciana Esselunga | 138 | 4,2 g | 22,1 g | 3,2 g |
| Fideuà Ametller Origen | 138 | 6,6 g | 20 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three cheese pasta?
100 g of Three cheese pasta has 138 kcal. Serving, 7.5 ONZ, 210 g (210 g): about 290 kcal.
How much protein is in Three cheese pasta?
Three cheese pasta contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 15 g in Serving, 7.5 ONZ, 210 g (210 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,6 g).
How many carbs are in Three cheese pasta?
Three cheese pasta has 17,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,4 g of sugars.
How much fat is in Three cheese pasta?
Three cheese pasta contains 5,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Three cheese pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three cheese pasta?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1639231. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2020. Imported 6. November 2026.
- Open Food Facts, record 0043000077429. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.