Thin wheats crackers

Packaged product Süßigkeiten und Desserts

Thin wheats crackers contains 452 kcal per 100 g. A Serving, 16 CRACKERS, 31 g (31 g) provides about 140 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

100 g provides 1.612.903 % of the Daily Value for Folat (B9) and 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
6,5 gprotein
71 gcarbohydrates
16,1 gfat
140kcal in Serving, 16 CRACKERS, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16,1 g 21 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 742 mg 32 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 9,7 g 35 %
Total sugars L 12,9 g
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 6.451.610 µg1.612.903 %
Calcium L 65 mg5 %
Eisen L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %452kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)1.612.903 %Eisen19 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,5 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
  • Fiber9,7 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
  • Sugars12,9 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
  • Saturated fat3,2 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
  • Sodium742 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,2 g
Mehrfach ungesättigtes Fett L8,1 g
Other components (2)
Vitamin A, IE L0 IU
Folsäure L6.450.000 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 6,5 g6,5 g
Carbohydrates 71 g71 g
Fat 16,1 g16,1 g
Fiber 9,7 g9,7 g
Sugars 12,9 g12,9 g
Sodium 742 mg742 mg

Product details

Barcode
0011150227339
Label serving
16 CRACKERS (31 g)
Category
Kekse und Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, sugar, corn starch, contains 2% or less of: salt, malt cereal syrup, invert sugar, calcium phosphate (leavening), baking soda, annatto extract (color), oleoresin turmeric (color), sodium sulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalz

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Snacks Wheat Thins Nabisco 452 6,5 g 71 g 16,1 g
Raley's, baked thin wheat crackers, original thin and crispy Raley's 452 6,5 g 71 g 16,1 g
Saltin, Bran Crackers With Wheat And Oats Fiber Industrias Alimenticias Noel 452 9,7 g 61,3 g 16,1 g
Nabisco original snack crackers gram whole grain Nabisco 452 6,5 g 71 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin wheats crackers?

100 g of Thin wheats crackers has 452 kcal. Serving, 16 CRACKERS, 31 g (31 g): about 140 kcal.

How much protein is in Thin wheats crackers?

Thin wheats crackers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 16 CRACKERS, 31 g (31 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).

How many carbs are in Thin wheats crackers?

Thin wheats crackers has 71 g of total carbohydrates per 100 g, including 9,7 g of fiber and 12,9 g of sugars.

How much fat is in Thin wheats crackers?

Thin wheats crackers contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Thin wheats crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.612.903 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin wheats crackers?

100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923328. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0011150227339. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.