Thin Wheat Crackers, Thin Wheat
Packaged product Brot und Backwaren BEST CHOICE
Thin Wheat Crackers, Thin Wheat contains 467 kcal per 100 g. A typical serving of 16 crackers (30 g) provides about 140 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 7,5 g)
- Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars6,7 gabove the median for Brot und Backwaren (median 4,3 g)
- Fat16,7 gabove the median for Brot und Backwaren (median 14,2 g)
- Saturated fat6,7 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Sodium933 mgin the top quarter of Brot und Backwaren (median 633 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Product details
- Brand
- BEST CHOICE
- Barcode
- 07003866547
- Label serving
- 16 crackers
- Category
- Crackers & Biscotti
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF SALT, ORGANIC INVERT SUGAR, ORGANIC WHEAT BRAN, BAKING SODA, SALT, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Mini Cracker, Everything LAUREL HILL | 467 | 10 g | 63,3 g | 23,3 g |
| Classic Rustic Italian Crackers, Classic THE CHEESE GUY | 467 | 10 g | 66,7 g | 13,3 g |
| Black Bourbon Choco Sandwich Cookies, Bourbon; Choco HIDE & SEEK | 467 | 6,7 g | 73,3 g | 16,7 g |
| Reduced Fat Crackers LIEBER'S | 467 | 6,7 g | 73,3 g | 13,3 g |
| Unsalted Tops Saltines, Unsalted Tops WEIS QUALITY | 467 | 6,7 g | 73,3 g | 10 g |
| Crackers With Garlic Scrocchi, Garlic LAURIERI MASTER BAKERS | 467 | 10 g | 73,3 g | 13,3 g |
| Toasted Sesame Water Crackers, Toasted Sesame WELLINGTON | 467 | 6,7 g | 73,3 g | 13,3 g |
| Original Saltine Crackers Stacks, Original PAMPA | 467 | 10 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Wheat Crackers, Thin Wheat?
100 g of Thin Wheat Crackers, Thin Wheat has 467 kcal. 16 crackers (30 g): about 140 kcal.
How much protein is in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 16 crackers (30 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,5 g).
How many carbs are in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat has 70 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Thin Wheat Crackers, Thin Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Wheat Crackers, Thin Wheat?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612164. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "THIN WHEAT CRACKERS, THIN WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.