Thin, crunchy pretzel crackers

Packaged product Snacks

Thin, crunchy pretzel crackers contains 393 kcal per 100 g. A Serving, 11 CRACKERS, 28 g (28 g) provides about 110 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 26 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7,1 gprotein
85,7 gcarbohydrates
0 gfat
110kcal in Serving, 11 CRACKERS, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 964 mg 42 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 4,6 mg26 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %393kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for Snacks (median 3,9 g)
  • Sugars7,1 gabove the median for Snacks (median 5 g)
  • Fat0 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium964 mgin the top quarter of Snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal393 kcal
Protein 7,1 g7,1 g
Carbohydrates 85,7 g85,7 g
Fat 0 g0 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 1.179 mg964 mg

Product details

Barcode
0049508101017
Label serving
11 CRACKERS (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalz

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Fat Free caramel naturaly flavored rice crisps Publix 393 3,6 g 89,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin, crunchy pretzel crackers?

100 g of Thin, crunchy pretzel crackers has 393 kcal. Serving, 11 CRACKERS, 28 g (28 g): about 110 kcal.

How much protein is in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 11 CRACKERS, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers has 85,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Thin, crunchy pretzel crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin, crunchy pretzel crackers?

100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2731548. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2025. Imported 6. November 2026.
  • Open Food Facts, record 0049508101017. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.