Tender Cactus
Packaged product Gemüse La Preferida
Tender Cactus contains 8 kcal per 100 g. A Serving, 0.5 cup, 121 g (121 g) provides about 10 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 545 mg | 24 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,83 g | |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 74,4 µg | 8 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 91 mg | 7 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of Gemüse (median 1,3 g)
- Fiber0,8 gin the lowest quarter of Gemüse (median 1,7 g)
- Sugars0,83 gbelow the median for Gemüse (median 1,7 g)
- Sodium545 mgin the top quarter of Gemüse (median 242 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 8 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 3,3 g | 1,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,7 g | 0,8 g |
| Sugars | 1,7 g | 0,83 g |
| Sodium | 694 mg | 545 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524161577
- Label serving
- 0.5 cup (121 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Cactus?
100 g of Tender Cactus has 8 kcal. Serving, 0.5 cup, 121 g (121 g): about 10 kcal.
How much protein is in Tender Cactus?
Tender Cactus contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 121 g (121 g). About 33 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).
How many carbs are in Tender Cactus?
Tender Cactus has 1,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.
How much fat is in Tender Cactus?
Tender Cactus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tender Cactus?
100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549468. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0071524161577. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.