Tea Buns
Packaged product Brot und Backwaren LUNDS & BYERLYS
Tea Buns contains 286 kcal per 100 g. A typical serving of 1 Roll (35 g) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,9 mg | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars5,7 gabove the median for Brot und Backwaren (median 4,8 g)
- Fat4,3 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat1,4 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium429 mgbelow the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0018169496008
- Label serving
- 1 Roll
- Category
- breads-buns
Ingredients
PATENT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, BUN BASE (SUGAR, PALM SHORTENING, WHEY, SALT, SOYBEAN OIL, DEXTROSE, NON FAT DRY MILK, SOY FLOUR, EGGS, SODIUM STEAROYL LACTYLATE, LESS THAN 2% OF: MALTED BARLEY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES), YEAST
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Swirl Bread With Raisins, Cinnamon Swirl SHOPRITE | 286 | n/a | 60,7 g | 3,6 g |
| Flaky Gem Brown & Serve Rolls, Flaky Gem SIGNATURE SELECT | 286 | 7,1 g | 50 g | 3,6 g |
| Whole Grain Bread SHAW'S | 286 | 11,9 g | 45,2 g | 7,1 g |
| Herb Bread Loaf, Herb SOMETHING NATURAL | 286 | 7,1 g | 50 g | 7,1 g |
| Swirl Bread, Cinnamon KROGER | 286 | 7,1 g | 53,6 g | 5,4 g |
| Bread, Raisin SHAW'S | 286 | 10,7 g | 53,6 g | 1,8 g |
| Sweet Hawaiian Wide Pan Bread, Sweet Hawaiian PRIVATE SELECTION | 286 | 9,5 g | 54,8 g | 4,8 g |
| Shoprite, Wheat Bread SHOPRITE | 286 | 10,7 g | 53,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tea Buns?
100 g of Tea Buns has 286 kcal. 1 Roll (35 g): about 100 kcal.
How much protein is in Tea Buns?
Tea Buns contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in 1 Roll (35 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Tea Buns?
Tea Buns has 45,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars.
How much fat is in Tea Buns?
Tea Buns contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tea Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tea Buns?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2589869. License: CC0 1.0 (U.S. public domain). Source record dated 10. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "TEA BUNS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.