Taco Sehlls
Packaged product Sonstige Lebensmittel ORTEGA
Taco Sehlls contains 429 kcal per 100 g. A typical serving of 2 SHELLS (28 g) provides about 120 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 294 kcal per 100 g across 355 products.
100 g provides 41 % of the Daily Value for Calcium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 7,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Sodium571 mgabove the median for Sonstige Lebensmittel (median 500 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,6 g |
Product details
- Brand
- ORTEGA
- Barcode
- 0039000008013
- Label serving
- 2 SHELLS
- Category
- mexiko-Abendessen-Mischungen
Ingredients
WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortilla TOTO'S | 429 | 10,7 g | 85,7 g | 3,6 g |
| Tostada Shells ORTEGA | 429 | 7,1 g | 57,1 g | 21,4 g |
| Del Comal Corn Tostadas, Del Comal CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Mayan Style Square Corn Tostadas, Mayan Style CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Sesame Corn Tostadas, Sesame CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Parmesan Cheese Wraps FOLIOS | 429 | 31 g | 2,4 g | 31 g |
| Yellow Corn Taco Shells, Yellow Corn FIERAS | 424 | 6,1 g | 69,7 g | 15,2 g |
| Chocolate Sugar Gorditas, Chocolate Sugar LA PRIETA | 420 | 6 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Sehlls?
100 g of Taco Sehlls has 429 kcal. 2 SHELLS (28 g): about 120 kcal.
How much protein is in Taco Sehlls?
Taco Sehlls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 SHELLS (28 g). About 6 % of its calories come from protein.
How many carbs are in Taco Sehlls?
Taco Sehlls has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Taco Sehlls?
Taco Sehlls contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Taco Sehlls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Sehlls?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619156. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "TACO SEHLLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.