Taco medium
Packaged product Suppen und Saucen
Taco medium contains 53 kcal per 100 g. A Serving, 2 Tbsp, 38 g (38 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 154 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,3 g | |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 1.382 µg | 154 % |
| Vitamin C L | 3,2 mg | 4 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber5,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars5,3 gabove the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Sodium684 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 4.600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 10,5 g | 10,5 g |
| Fat | 0 g | 0 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 684 mg | 684 mg |
Product details
- Barcode
- 0011110891907
- Label serving
- 2 Tbsp (38 g)
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasta Sauce Hy-Vee | 53 | 0,88 g | 7,1 g | 2,7 g |
| Sugo all’arrabbiata Percorsi di gusto | 53 | 1,5 g | 7,1 g | 1,5 g |
| Sauce aux champignons Delizie di RIviera | 53 | 0,9 g | 5 g | 3,1 g |
| Arrabbiata Italians do it better | 53 | 1,2 g | 4 g | 3,3 g |
| Cafe cortina, fresh tomato basil sauce Cafe Cortina | 53 | 0,88 g | 5,3 g | 2,7 g |
| Roasted garlic pasta sauce Full Circle | 53 | 1,8 g | 8,9 g | 1,3 g |
| Tomate, aceite y ajo Iberitos | 53 | 3 g | 6,9 g | 4 g |
| Ethnic gourmet, spinach sauce Taj | 53 | 1,8 g | 5,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco medium?
100 g of Taco medium has 53 kcal. Serving, 2 Tbsp, 38 g (38 g): about 20 kcal.
How much protein is in Taco medium?
Taco medium contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 38 g (38 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Taco medium?
Taco medium has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.
How much fat is in Taco medium?
Taco medium contains 0 g of fat per 100 g.
What vitamins and minerals does Taco medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (154 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco medium?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095779. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0011110891907. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.