Swiss miss

Packaged product Sonstige Lebensmittel

Swiss miss contains 300 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Swiss miss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
20 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31 %Fat: 69 %300kcal / 100 g
  • Carbohydrates 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 3,5 kcal300 kcal
Protein 0 g0 g
Carbohydrates 0,24 g20 g
Fat 0,24 g20 g
Fiber n/a0 g
Sugars 0,24 g20 g
Sodium 0 mg0 mg

Product details

Barcode
0070272001128
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swiss miss?

100 g of Swiss miss has 300 kcal.

How much protein is in Swiss miss?

Swiss miss contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Swiss miss?

Swiss miss has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Swiss miss?

Swiss miss contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Swiss miss?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Dezember 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2754316. License: CC0 1.0 (U.S. public domain). Source record dated 20. Februar 2026. Imported 6. November 2026.
  • Open Food Facts, record 0070272001128. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2021. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.