Sweet Potato Cuts
Packaged product Früchte WEGMANS
Sweet Potato Cuts contains 64 kcal per 100 g. A typical serving of 1 cup | about (110 g) provides about 70 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,5 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 409 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Früchte (median 1,8 g)
- Fiber0,9 gin the lowest quarter of Früchte (median 2,2 g)
- Sugars5,5 gabove the median for Früchte (median 3 g)
- Sodium23 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789024802
- Label serving
- 1 cup | about
- Category
- pre-packaged-fruit-vegetables
Ingredients
YAMS (SWEET POTATOES), SODIUM ASCORBATE, ASCORBIC ACID, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Cuts?
100 g of Sweet Potato Cuts has 64 kcal. 1 cup | about (110 g): about 70 kcal.
How much protein is in Sweet Potato Cuts?
Sweet Potato Cuts contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in 1 cup | about (110 g). About 11 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,8 g).
How many carbs are in Sweet Potato Cuts?
Sweet Potato Cuts has 15,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,5 g of sugars.
How much fat is in Sweet Potato Cuts?
Sweet Potato Cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet Potato Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Cuts?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425430. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
Last updated: . Source description: "SWEET POTATO CUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.