Strawberries
Packaged product Früchte Welch's
Strawberries contains 36 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (39 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 21,3 µg | 2 % |
| Vitamin C L | 42,9 mg | 48 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,77 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for Früchte (median 0,67 g)
- Fiber2,1 gbelow the median for Früchte (median 2,1 g)
- Sugars4,3 gin the lowest quarter of Früchte (median 5,6 g)
- Fat0 gin the lowest quarter of Früchte (median 0,25 g)
- Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Whole strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Strawberries Springfield | 36 | 0,71 g | 9,3 g | 0 g |
| Welch's, strawberries Welch's | 36 | 0,71 g | 9,3 g | 0 g |
| Whole strawberries Shoprite | 36 | 0,71 g | 9,3 g | 0 g |
| Whole Strawberries Winn-Dixie | 36 | 0,71 g | 9,3 g | 0 g |
| Strawberries Ardo | 36 | 0,8 g | 7,4 g | 0,1 g |
| La Fraise Ronde de Marianne Marianne | 36 | 0,7 g | 7 g | 0,5 g |
| Strawberries Shoprite | 36 | 0,71 g | 9,3 g | 0 g |
| Strawberries Ardo | 36 | 0,8 g | 7,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 36 kcal. Serving, 1 cup, 140 g (140 g): about 50 kcal.
How much protein is in Strawberries?
Strawberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 1 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,67 g).
How many carbs are in Strawberries?
Strawberries has 9,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars.
How much fat is in Strawberries?
Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546866. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0873668000671. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.