Stouffer's, medium fiesta mac
Packaged product Sonstige Lebensmittel
Stouffer's, medium fiesta mac contains 144 kcal per 100 g. A Serving, 12 ONZ, 340 g (340 g) provides about 490 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 66,3 µg | 7 % |
| Vitamin C L | 2,6 mg | 3 % |
| Calcium L | 74 mg | 6 % |
| Eisen L | 0,53 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Sonstige Lebensmittel (median 5,8 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,6 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Fat6,8 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Sodium271 mgbelow the median for Sonstige Lebensmittel (median 300 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 221 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 144 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 14,4 g | 14,4 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 271 mg | 271 mg |
Product details
- Barcode
- 0013800742179
- Label serving
- 12 ONZ (340 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce & vegetables: skim milk, water, roasted poblano chiles, red bell peppers, soybean oil, modified cornstarch, bleached wheat flour, salt, spices, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), jalapeno peppers, potassium chloride, dried onions, chili peppers, mono - & diglycerides, paprika, garlic powder, vinegar, stoneground corn masa flour, autolyzed yeast extract, xanthan gum, lime., cooked pasta: water, semolina, wheat gluten., cooked ground beef, cheese: cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stouffer's, medium fiesta mac?
100 g of Stouffer's, medium fiesta mac has 144 kcal. Serving, 12 ONZ, 340 g (340 g): about 490 kcal.
How much protein is in Stouffer's, medium fiesta mac?
Stouffer's, medium fiesta mac contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 22 g in Serving, 12 ONZ, 340 g (340 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,8 g).
How many carbs are in Stouffer's, medium fiesta mac?
Stouffer's, medium fiesta mac has 14,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Stouffer's, medium fiesta mac?
Stouffer's, medium fiesta mac contains 6,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Stouffer's, medium fiesta mac?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087421. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0013800742179. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.