Steak-EZE BreakAway Marinated Beef Steak

Packaged product Geflügel Steak-Eze

Steak-EZE BreakAway Marinated Beef Steak contains 173 kcal per 100 g. A 6 OZ SERVING, About 27 Servings Per Container (168 g) provides about 291 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 239 kcal per 100 g across 2.074 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

173kcal per 100 g
15,5 gprotein
0,6 gcarbohydrates
11,9 gfat
291kcal in 6 OZ SERVING, About 27 Servings Per Container (168 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 11,9 g 15 %
Saturated fat L 4,8 g 24 %
Trans fat L 0,6 g
Cholesterol L 51 mg 17 %
Sodium L 387 mg 17 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,6 g
Added sugars L 0,6 g 1 %
Protein L 15,5 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,6 mg9 %
Kalium L 327 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 1 %Fat: 62 %173kcal / 100 g
  • Protein 36 %
  • Carbohydrates 1 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein15,5 gbelow the median for Geflügel (median 17,7 g)
  • Sugars0,6 gabove the median for Geflügel (median 0,21 g)
  • Fat11,9 gbelow the median for Geflügel (median 14,5 g)
  • Saturated fat4,8 gabove the median for Geflügel (median 4,5 g)
  • Sodium387 mgbelow the median for Geflügel (median 583 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
Steak-Eze
Barcode
0880760045691
Label serving
6 OZ SERVING, About 27 Servings Per Container
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

Beef. Containing Up To 25% Of A Solution Of Water, Salt, Dextrose, Sodium Phosphate, Potassium Lactate, Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak-EZE BreakAway Marinated Beef Steak?

100 g of Steak-EZE BreakAway Marinated Beef Steak has 173 kcal. 6 OZ SERVING, About 27 Servings Per Container (168 g): about 291 kcal.

Is Steak-EZE BreakAway Marinated Beef Steak high in protein?

Steak-EZE BreakAway Marinated Beef Steak contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 26 g in 6 OZ SERVING, About 27 Servings Per Container (168 g). About 36 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,7 g).

How many carbs are in Steak-EZE BreakAway Marinated Beef Steak?

Steak-EZE BreakAway Marinated Beef Steak has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars.

How much fat is in Steak-EZE BreakAway Marinated Beef Steak?

Steak-EZE BreakAway Marinated Beef Steak contains 11,9 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Steak-EZE BreakAway Marinated Beef Steak?

100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772569. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.