Spring Mix
Packaged product Sonstige Lebensmittel Shoprite
Spring Mix contains 18 kcal per 100 g. A Serving, 2 cups, 85 g (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 39 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29,4 mg | 1 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 353 µg | 39 % |
| Vitamin C L | 15,3 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium29,4 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190066469
- Quantity
- 16 oz
- Label serving
- 2 cups (85 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Mix Nature's Promise Organic | 18 | 2,4 g | 3,5 g | 0 g |
| Half N’ Half Fresh Attitude | 18 | 2,4 g | 3,5 g | 0 g |
| Celery Sticks Heart & Field | 18 | 1,2 g | 3,5 g | 0 g |
| Celery Bites Taylor Farms | 18 | 1,2 g | 3,5 g | 0 g |
| Spring Mix Earth Greens | 18 | 1,2 g | 3,5 g | 0 g |
| Booze-Free Tropical Mai Tai Improv | 18 | 0 g | 3,5 g | 0 g |
| Mild Pico De Gallo Soupergirl | 18 | 0 g | 3,5 g | 0 g |
| Kombucha Lemon Ginger Bonsoy | 18 | 0 g | 4,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Mix?
100 g of Spring Mix has 18 kcal. Serving, 2 cups, 85 g (85 g): about 15 kcal.
How much protein is in Spring Mix?
Spring Mix contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 2 cups, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Spring Mix?
Spring Mix has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Mix?
Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring Mix?
100 g contains 29,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190066469. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.