Spinach & kale wraps
Packaged product Gemüse
Spinach & kale wraps contains 274 kcal per 100 g. A Serving, 1 TORTILLA, 62 g (62 g) provides about 170 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (290 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 694 mg | 30 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 8,1 g | 16 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 360 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for Gemüse (median 7 g)
- Fiber1,6 gbelow the median for Gemüse (median 3 g)
- Sugars1,6 gin the top quarter of Gemüse (median 0 g)
- Fat7,3 gabove the median for Gemüse (median 5,9 g)
- Saturated fat3,2 gabove the median for Gemüse (median 1,5 g)
- Sodium694 mgin the top quarter of Gemüse (median 325 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 46,8 g | 46,8 g |
| Fat | 7,3 g | 7,3 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 694 mg | 694 mg |
Product details
- Barcode
- 0079341028363
- Label serving
- 1 TORTILLA (62 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (interesterified soybean oil, hydrogenated soybean oil), corn starch, sodium bicarbonate, kale powder, spinach powder, kale flakes, salt, sugar, sodium aluminum phosphate, mono - and diglycerides, to maintain freshness (potassium sorbate, calcium propionate, fumaric acid), guar gum, sodium stearoyl lactylate, distilled monoglycerides, wheat starch, flavourings, silicon dioxide, enzymes, calcium carbonate, sodium metabisulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZucker
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|---|---|---|---|---|
| Spinach Wrap Indianilife | 290 | 6 g | 46 g | 7 g |
| Toufayan, savory spinach wrap-itz La Bonita Ole Inc. | 256 | 7 g | 44,2 g | 5,8 g |
| Spinach Wraps Frescados | 250 | 7,4 g | 41,2 g | 5,9 g |
| Corn Gorditas Alejandro's | 393 | 10,7 g | 78,6 g | 5,4 g |
| Power Greens Wraps La Tortilla Factory | 150 | 12,5 g | 35 g | 5 g |
| Corn Tostadas Cuatro Cinco Enterprises Llc | 475 | 7,5 g | 57,5 g | 25 g |
| Corn Tostadas Papa Jose | 475 | 7,5 g | 57,5 g | 25 g |
| Tomato Newgem Foods | 71 | 14,3 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & kale wraps?
100 g of Spinach & kale wraps has 274 kcal. Serving, 1 TORTILLA, 62 g (62 g): about 170 kcal.
How much protein is in Spinach & kale wraps?
Spinach & kale wraps contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in Serving, 1 TORTILLA, 62 g (62 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 7 g).
How many carbs are in Spinach & kale wraps?
Spinach & kale wraps has 46,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.
How much fat is in Spinach & kale wraps?
Spinach & kale wraps contains 7,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Spinach & kale wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & kale wraps?
100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1953056. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0079341028363. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.