Spicy veggie wrap
Packaged product Mahlzeiten und Gerichte
Spicy veggie wrap contains 165 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 140 kcal.
Roughly 45 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 39 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 353 µg | 39 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 20 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat8,2 gbelow the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium71 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0898437002014
- Label serving
- 3 ONZ (85 g)
- Category
- Sandwiches
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flat tofu (organic soybeans, magnesium chloride, filtered water), organic carrots, organic lettuce, organic red onion, organic jalapeno pepper sauce (organic jalapeno peppers, organic soybean oil, organic mushroom, sea salt), organic veganaise (organic soy oil, organic soy milk, organic lemon juice concentrate, sea salt), dijon mustard (organic mustard seed, filtered water, sea salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey On A Pretzel Roll Market 32 | 165 | 14,9 g | 16,9 g | 3,1 g |
| Roast Beef Sandwich on Whole Wheat 7-Eleven | 166 | 9,2 g | 17,5 g | 7,4 g |
| Thai Style Avo & Slaw Wrap Pret | 166 | 4,4 g | 21,3 g | 6,4 g |
| Sandwich vegetal y atún ñaming | 166 | 9,8 g | 21,5 g | 4,3 g |
| Maxi Sandwich Super Lomo con Tomate LM Sandwich | 166 | 8,4 g | 21,6 g | 4,3 g |
| Kebab grillé poulet et dinde null | 166 | 22,1 g | 0,5 g | 8,4 g |
| Turkey & Muenster On Pretzel Roll Phillips Fresh Foods | 164 | 13,4 g | 16 g | 4,6 g |
| Sandwich Veggie Crous Resto' | 166 | 5,8 g | 30 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy veggie wrap?
100 g of Spicy veggie wrap has 165 kcal. Serving, 3 ONZ, 85 g (85 g): about 140 kcal.
Is Spicy veggie wrap high in protein?
Spicy veggie wrap contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in Serving, 3 ONZ, 85 g (85 g). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Spicy veggie wrap?
Spicy veggie wrap has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Spicy veggie wrap?
Spicy veggie wrap contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Spicy veggie wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy veggie wrap?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437988. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0898437002014. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.