Spicy veggie wrap

Packaged product Måltider og disketter

Spicy veggie wrap contains 165 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 140 kcal.

Roughly 45 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.

100 g provides 39 % of the Daily Value for Vitamin A and 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
14,1 gprotein
8,2 gcarbohydrates
8,2 gfat
140kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 71 mg 3 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,2 g
Protein L 14,1 g 28 %
Vitamin A L 353 µg39 %
Vitamin C L 1,4 mg2 %
Calcium L 94 mg7 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 20 %Fat: 45 %165kcal / 100 g
  • Protein 34 %
  • Carbohydrates 20 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A39 %Jern12 %Calcium7 %Vitamin C2 %

Nutritional insights

  • Protein14,1 gin the top quarter of måltider og disketter (median 10,7 g)
  • Fiber2,4 gabove the median for måltider og disketter (median 1,6 g)
  • Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,4 g)
  • Fat8,2 gbelow the median for måltider og disketter (median 9,9 g)
  • Saturated fat1,2 gin the lowest quarter of måltider og disketter (median 2,8 g)
  • Sodium71 mgin the lowest quarter of måltider og disketter (median 500 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal165 kcal
Protein 14,1 g14,1 g
Carbohydrates 8,2 g8,2 g
Fat 8,2 g8,2 g
Fiber 2,4 g2,4 g
Sugars 1,2 g1,2 g
Sodium 71 mg71 mg

Product details

Barcode
0898437002014
Label serving
3 ONZ (85 g)
Category
Sandwicher
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flat tofu (organic soybeans, magnesium chloride, filtered water), organic carrots, organic lettuce, organic red onion, organic jalapeno pepper sauce (organic jalapeno peppers, organic soybean oil, organic mushroom, sea salt), organic veganaise (organic soy oil, organic soy milk, organic lemon juice concentrate, sea salt), dijon mustard (organic mustard seed, filtered water, sea salt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy veggie wrap?

100 g of Spicy veggie wrap has 165 kcal. Serving, 3 onz, 85 g (85 g): about 140 kcal.

Is Spicy veggie wrap high in protein?

Spicy veggie wrap contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 3 onz, 85 g (85 g). About 34 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,7 g).

How many carbs are in Spicy veggie wrap?

Spicy veggie wrap has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.

How much fat is in Spicy veggie wrap?

Spicy veggie wrap contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Spicy veggie wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy veggie wrap?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437988. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0898437002014. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.