Spaghetti
Packaged product Getränke Lidl
Spaghetti contains 355 kcal per 100 g. A Serving, 1 porzione, 80 g (80 g) provides about 284 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).
100 g provides 33 % of the Daily Value for Thiamin (B1), 22 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,1 g | |
| Protein L | 12,5 g | 25 % |
| Thiamin (B1) L | 0,39 mg | 33 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Folat (B9) L | 89 µg | 22 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 78 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Getränke (median 12,4 g)
- Fiber3,2 gbelow the median for Getränke (median 3,6 g)
- Sugars3,1 gabove the median for Getränke (median 3 g)
- Fat1,3 gin the lowest quarter of Getränke (median 1,8 g)
- Sodium0 mgin the lowest quarter of Getränke (median 2,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 0,4 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Des Andes 3 Céréales Bio - 250 G - Ma Vie Sans Gluten Ma vie sans gluten | 355 | 8,4 g | 75,9 g | 1,1 g |
| Spaghetti maïs riz Felicia | 355 | 6,8 g | 76 g | 2,3 g |
| Spaghetti à la semoumle de blé dur Dari | 355 | 12,5 g | 72 g | 1,9 g |
| Spaghetti Rivoire & carret | 355 | 12,5 g | 72 g | 1,9 g |
| Spaghetti Valfleuri | 355 | 13,5 g | 67 g | 3 g |
| Spaghetti bonÀrea | 355 | 12,1 g | 69,9 g | 2,1 g |
| Spagetti REMA 1000 | 355 | 12 g | 73 g | 1 g |
| Spaghetti Ristorante 8 Divella | 355 | 12 g | 73 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 355 kcal. Serving, 1 porzione, 80 g (80 g): about 284 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in Serving, 1 porzione, 80 g (80 g). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 71,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33 % DV), Folat (B9) (22 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489632030. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.