Soup mix, butternut squash
Packaged product Suppen und Saucen
Soup mix, butternut squash contains 333 kcal per 100 g. A Serving, 0.25 cup, 27 g (27 g) provides about 90 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 62 % of the Daily Value for Vitamin A and 23 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.890 mg | 126 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,6 g | |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 556 µg | 62 % |
| Vitamin C L | 8,9 mg | 10 % |
| Calcium L | 296 mg | 23 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of Suppen und Saucen (median 2,4 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars29,6 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Fat3,7 gabove the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium2.890 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.850 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 70,4 g | 70,4 g |
| Fat | 3,7 g | 3,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 29,6 g | 29,6 g |
| Sodium | 2.889 mg | 2.890 mg |
Product details
- Barcode
- 0078716264061
- Label serving
- 0.25 cup (27 g)
- Category
- Suppen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn starch, organic nonfat milk, organic pumpkin flakes, organic cane sugar, salt, organic vegetable base (organic vegetables [onion, carrot, tomato, potato, garlic], sea salt, organic evaporated cane syrup, organic canola oil, organic spices, organic rice concentrate, organic turmeric), organic corn syrup solids, organic creamer (organic palm oil, organic skim milk solids, organic rice syrup solids, sodium citrate, tricalcium phosphate, organic soy lecithin), organic onion powder, natural flavoring, organic cream (organic maltodextrin, organic natural cream flavor), organic nutmeg, organic chicken stock (organic chicken stock, salt), organic ground bay leaf, organic butternut squash flavor (organic maltodextrin, natural flavor, organic rice concentrate, organic sunflower oil), organic caramel flavor (organic maltodextrin, natural flavor), organic chipotle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerSalzZwiebelnRahmRaps (Rübsenöl)ReisPalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa & Corn Chili Bountiful Pantry | 333 | 13,3 g | 60 g | 6,7 g |
| Instant Bone Broth Bare Bones | 333 | 66,7 g | 20 g | 0 g |
| Soup mix Bear Creek Country Kitchens | 333 | 12,1 g | 69,7 g | 1,5 g |
| Sukhi's gourmet indian foods, indian dal (lentil soup) spice mix Sukhi's Gourmet Indian Foods | 333 | 33,3 g | 33,3 g | 0 g |
| Minestrone alla montanara Migross | 333 | 16 g | 60 g | 1,4 g |
| Miso-cup vegetable soup Edward & Sons Trading Co. Inc. | 333 | 22,2 g | 44,4 g | 11,1 g |
| Cajun Gumbo & Rice Entree Mix Louisiana Fish Fry Ltd. | 333 | 6,7 g | 73,3 g | 0 g |
| Chicken noodle soup, chicken Lipton | 333 | 13,3 g | 60 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup mix, butternut squash?
100 g of Soup mix, butternut squash has 333 kcal. Serving, 0.25 cup, 27 g (27 g): about 90 kcal.
How much protein is in Soup mix, butternut squash?
Soup mix, butternut squash contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 27 g (27 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).
How many carbs are in Soup mix, butternut squash?
Soup mix, butternut squash has 70,4 g of total carbohydrates per 100 g, including 0 g of fiber and 29,6 g of sugars.
How much fat is in Soup mix, butternut squash?
Soup mix, butternut squash contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soup mix, butternut squash contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (62 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup mix, butternut squash?
100 g contains 2.890 mg of sodium, 126 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119683. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0078716264061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.