Snack Bars
Packaged product Snacks Gold Emblem Abound
Snack Bars contains 375 kcal per 100 g. A Serving, 40 g, 1 BAR (40 g) provides about 150 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 20 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Snacks (median 7,3 g)
- Fiber12,5 gin the top quarter of Snacks (median 4 g)
- Sugars20 gabove the median for Snacks (median 4,9 g)
- Fat12,5 gbelow the median for Snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium229 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Product details
- Brand
- Gold Emblem Abound
- Barcode
- 0050428486580
- Label serving
- 40 g (1 BAR)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, almonds, agave syrup, inulin, soy crisp nuggets, tapioca syrup, canola oil, cranberries, blueberries, pomegranate juice concentrate, hemp, sea salt, natural flavor, agar, sunflower oil blend (mixed tocopherols, rosemary extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferMandelRaps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bars?
100 g of Snack Bars has 375 kcal. Serving, 40 g, 1 BAR (40 g): about 150 kcal.
Is Snack Bars high in protein?
Snack Bars contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in Serving, 40 g, 1 BAR (40 g). About 13 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Snack Bars?
Snack Bars has 55 g of total carbohydrates per 100 g, including 12,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Bars?
Snack Bars contains 12,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Snack Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bars?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428486580. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.