Sliced Sandwich Buns
Packaged product Brot und Backwaren GIANT EAGLE
Sliced Sandwich Buns contains 255 kcal per 100 g. A typical serving of 1 bun (47 g) provides about 120 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 22 % of the Daily Value for Folat (B9), 16 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 8,5 g | 17 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Folat (B9) L | 89 µg | 22 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars6,4 gabove the median for Brot und Backwaren (median 4,8 g)
- Fat3,2 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium468 mgbelow the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 106 µg |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034041496
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Rolls FELIX ROMA | 255 | 10,6 g | 53,2 g | 1,1 g |
| Sandwich Wheat Bread, Sandwich Wheat ALBERTSONS | 255 | 10,6 g | 48,9 g | 3,2 g |
| Wheat Bread, Wheat ALBERTSONS | 255 | 10,6 g | 48,9 g | 3,2 g |
| Food Lion, Sliced Wheat Bread FOOD LION | 255 | 8,5 g | 48,9 g | 2,1 g |
| Food Lion, Wheat Sliced Bread FOOD LION | 255 | 8,5 g | 46,8 g | 2,1 g |
| 12 Old Fashion Dinner Rolls HARTFORD FARMS | 255 | 8,5 g | 46,8 g | 3,2 g |
| Enriched Sandwich White Bread SHAW'S | 255 | 8,5 g | 48,9 g | 4,3 g |
| Enriched White Bread GIANT EAGLE | 255 | 8,5 g | 48,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Sandwich Buns?
100 g of Sliced Sandwich Buns has 255 kcal. 1 bun (47 g): about 120 kcal.
How much protein is in Sliced Sandwich Buns?
Sliced Sandwich Buns contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in 1 bun (47 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Sliced Sandwich Buns?
Sliced Sandwich Buns has 51,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,4 g of sugars.
How much fat is in Sliced Sandwich Buns?
Sliced Sandwich Buns contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sliced Sandwich Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (22 % DV), Riboflavin (B2) (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Sandwich Buns?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466564. License: CC0 1.0 (U.S. public domain). Source record dated 30. November 2022. Imported 6. November 2026.
Last updated: . Source description: "SLICED SANDWICH BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.