Single serving cheese pizza

Packaged product Mahlzeiten und Gerichte Always Save

Single serving cheese pizza contains 238 kcal per 100 g. A Serving, 1 PIZZA, 147 g (147 g) provides about 350 kcal.

Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).

100 g provides 14 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Single serving cheese pizza by Always Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
8,8 gprotein
31,3 gcarbohydrates
8,8 gfat
350kcal in Serving, 1 PIZZA, 147 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 347 mg 15 %
Total carbohydrates L 31,3 g 11 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2 g
Added sugars L 0,7 g 1 %
Protein L 8,8 g 18 %
Vitamin A L 61,2 µg7 %
Vitamin C L 3,3 mg4 %
Calcium L 177 mg14 %
Eisen L 1,8 mg10 %
Kalium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 52 %Fat: 33 %238kcal / 100 g
  • Protein 15 %
  • Carbohydrates 52 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Eisen10 %Vitamin A7 %Kalium4 %Vitamin C4 %

Nutritional insights

  • Protein8,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat8,8 gbelow the median for Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium347 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,4 g
Mehrfach ungesättigtes Fett L3,4 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L16 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 8,8 g8,8 g
Carbohydrates 31,3 g31,3 g
Fat 8,8 g8,8 g
Fiber 1,4 g1,4 g
Sugars 2 g2 g
Sodium 340 mg347 mg

Product details

Brand
Always Save
Barcode
0070038613473
Label serving
1 PIZZA (147 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, yeast, salt, baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), degerminated yellow corn meal, soy flour. sauce: water, tomato paste (tomatoes), seasoning blend (modified corn starch, salt, dehydrated onion, dehydrated garlic, sugar, spice, soybean oil, contains less than 2% guar gum, parmesan cheese [cultured milk, salt, enzymes], xanthan gum, paprika, citric acid, beet powder [color], soy flour), sugar, modified food starch. mozzarella cheese blend: low moisture part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), mozzarella cheese substitute (water, corn oil, skim milk solids, modified food starch, potassium chloride, sodium citrate, sodium aluminum phosphate, sodium tripolyphosphate, tri-calcium phosphate, magnesium oxide, ferric orthophosphate, vitamin a palmitate, niacinamide, zinc oxide, cyanocobalamin, pyridoxine hydrochloride vitamin b6]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHefeSalzTomatenWeizenmehlZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Single serving cheese pizza?

100 g of Single serving cheese pizza has 238 kcal. Serving, 1 PIZZA, 147 g (147 g): about 350 kcal.

How much protein is in Single serving cheese pizza?

Single serving cheese pizza contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 13 g in Serving, 1 PIZZA, 147 g (147 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Single serving cheese pizza?

Single serving cheese pizza has 31,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars.

How much fat is in Single serving cheese pizza?

Single serving cheese pizza contains 8,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Single serving cheese pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Single serving cheese pizza?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473343. License: CC0 1.0 (U.S. public domain). Source record dated 18. Mai 2019. Imported 6. November 2026.
  • Open Food Facts, record 0070038613473. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2022. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.