Calories in SILK Haselnusscreme
Generic food Bohnen und Hülsenfrüchte
SILK Haselnusscreme contains 133 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Leguminosen und Hülsenfrüchte on FoodFactly (127 kcal per 100 g).
100 g provides 222 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 200 mg | 222 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Leguminosen und Hülsenfrüchte (median 8,9 g)
- Fiber0 gin the lowest quarter of Leguminosen und Hülsenfrüchte (median 5,3 g)
- Sugars20 gin the top quarter of Leguminosen und Hülsenfrüchte (median 2,2 g)
- Fat6,7 gin the top quarter of Leguminosen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Leguminosen und Hülsenfrüchte (median 0,21 g)
- Sodium67 mgabove the median for Leguminosen und Hülsenfrüchte (median 41 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Wasser M | 73 g |
|---|---|
| Asche I | 0,38 g |
| Energie L | 556 kJ |
| Vitamin A, IE L | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SILK Französisch Vanille Creamer | 133 | 0 g | 20 g | 6,7 g |
| SILK Pfirsich-Sojajoghurt | 94 | 2,4 g | 18,8 g | 1,2 g |
| SILK Erdbeer-Sojajoghurt | 94 | 2,4 g | 18,2 g | 1,2 g |
| SILK Raspberry Soja Joghurt | 88 | 2,4 g | 17,7 g | 1,2 g |
| SILK Key Lime Soja Joghurt | 88 | 2,4 g | 17,7 g | 1,2 g |
| SILK Blaubeer-Sojajoghurt | 88 | 2,4 g | 17,1 g | 1,2 g |
| SILK Black Cherry Soja Joghurt | 88 | 2,4 g | 17,1 g | 1,2 g |
| Teriyaki-Sauce | 89 | 5,9 g | 15,6 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SILK Haselnusscreme?
100 g of SILK Haselnusscreme has 133 kcal. 1 EL (15 g): about 20 kcal.
How much protein is in SILK Haselnusscreme?
SILK Haselnusscreme contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (15 g). About 0 % of its calories come from protein. Compared with other Leguminosen und Hülsenfrüchte, that is in the lowest quarter (median 8,9 g).
How many carbs are in SILK Haselnusscreme?
SILK Haselnusscreme has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in SILK Haselnusscreme?
SILK Haselnusscreme contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does SILK Haselnusscreme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SILK Haselnusscreme?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173782. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.