Shrimp

Packaged product Fisch und Meeresfrüchte Cape Gourmet

Shrimp contains 107 kcal per 100 g. A Serving, 84 g, 3 oz (85,1 g) provides about 91 kcal.

Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 90 kcal per 100 g across 861 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shrimp by Cape Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
18,8 gprotein
0 gcarbohydrates
1,8 gfat
91kcal in Serving, 84 g, 3 oz (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 152 mg 51 %
Sodium L 509 mg 22 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,8 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Calcium L 91 mg7 %
Eisen L 2,1 mg12 %
Kalium L 262 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Fat: 18 %107kcal / 100 g
  • Protein 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium7 %Kalium6 %Vitamin C3 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein18,8 gabove the median for Fisch und Meeresfrüchte (median 17 g)
  • Fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Sodium509 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 18,8 g18,8 g
Carbohydrates 0 g0 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 509 mg509 mg

Product details

Brand
Cape Gourmet
Barcode
0689076818766
Quantity
32 oz
Label serving
84 g (3 oz)
Category
Garnelen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt and sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Shrimp Not A Branded Item 107 20,5 g 0,89 g 1,8 g
Raw brown headless shrimp Sea Pearl 107 20,5 g 0,89 g 1,8 g
Wild Caught Gulf Shrimp Paul Piazza & Son Inc. 107 20,5 g 0,89 g 1,8 g
Headless Wild Caught Gulf Shrimp Rje Trade International Inc. 107 20,5 g 0,89 g 1,8 g
Paul Piazza, Wild Caught Gulf Shrimp Paul Piazza & Son Inc. 107 20,5 g 0,89 g 1,8 g
Shrimp Paul Piazza & Sons Inc. 107 20,5 g 0,89 g 1,8 g
Wild caugh gulf shrimp Paul Piazza & Son Inc. 107 20,5 g 0,89 g 1,8 g
Shrimp Paul Piazza & Son Inc. 107 20,5 g 0,89 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp?

100 g of Shrimp has 107 kcal. Serving, 84 g, 3 oz (85,1 g): about 91 kcal.

Is Shrimp high in protein?

Shrimp contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in Serving, 84 g, 3 oz (85,1 g). About 82 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17 g).

How many carbs are in Shrimp?

Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shrimp?

Shrimp contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602303. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0689076818766. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.