Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken
Packaged product Sonstige Lebensmittel HEALTHY CHOICE
Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken contains 182 kcal per 100 g. A typical serving of 1 wrap (170 g) provides about 309 kcal.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 32 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for Sonstige Lebensmittel (median 10,1 g)
- Fiber8,2 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars2,4 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Fat5,9 gin the lowest quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat0,88 gin the lowest quarter of Sonstige Lebensmittel (median 3,2 g)
- Sodium312 mgin the lowest quarter of Sonstige Lebensmittel (median 488 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 20,6 g | 20,6 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 8,2 g | 8,2 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 312 mg | 312 mg |
Product details
- Brand
- HEALTHY CHOICE
- Barcode
- 0072655002135
- Label serving
- 1 wrap
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
FILLING (SEASONED COOKED CHICKEN [CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS], SAUCE [WATER, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID}, SESAME OIL, HONEY, GARLIC, RICE VINEGAR, BROWN SUGAR, CORN STARCH, GINGER PUREE, CANOLA OIL, COOKING WINE {WHITE WINE, NATURAL FLAVOR, SALT}, GARLIC POWDER, SUGAR, GINGER, CHILI PASTE {RED CHILI PEPPERS, DISTILLED VINEGAR, SALT}], SHIITAKE MUSHROOMS, CARROTS, RED BELL PEPPERS, EDAMAME, CHARD, KALE, SPINACH, POTATO STARCH), TORTILLA (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SUGARCANE FIBER, CANOLA OIL, CONTAINS 2% OR LESS OF: TRISODIUM PHOSPHATE, SALT, GUAR GUM, LACTIC ACID, YEAST, ASCORBIC ACID, VEGETABLE OIL, PALM OIL, FUMARIC ACID, SODIUM METABISULFITE, SORBITAN MONOSTEARATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Chicken Dumplings, Ginger; Chicken LAOBAN DUMPLINGS | 182 | 10,6 g | 21,2 g | 6,8 g |
| Potato & Four Cheese Bites Mini Gratins, Potato & Four Cheese Bites SAVORLY. | 182 | 1,8 g | 12,7 g | 12,7 g |
| Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken INNOVASIAN | 182 | 6,5 g | 28,6 g | 4,6 g |
| Traditional Breaded Boudin Balls, Traditional ZUMMO'S | 182 | 8,2 g | 21,2 g | 8,2 g |
| Pork & Vegetable Potstickers, Pork & Vegetable WEGMANS | 182 | 9,1 g | 23,9 g | 5,7 g |
| Mac N' Cheese Sauce And Pasta In A Wheat Bread Toasted Pocket, Mac N' Cheese JAFFLZ | 182 | 5,9 g | 32,9 g | 1,2 g |
| Sausage & Cheese Creamy Egg Custard With Monterey Jack Cheese, Onions, Red And Green Bell Peppers, Pork Sausage Crumbles, And Parmesan Cheese Egg Bites, Sausage & Cheese SIGNATURE SELECT | 182 | 11,7 g | 6,5 g | 11,7 g |
| Pork & Vegetable Potstickers, Pork & Vegetable WEGMANS | 182 | 9,1 g | 23,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken?
100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken has 182 kcal. 1 wrap (170 g): about 309 kcal.
Is Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken high in protein?
Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,1 g in 1 wrap (170 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 10,1 g).
How many carbs are in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken?
Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken has 20,6 g of total carbohydrates per 100 g, including 8,2 g of fiber and 2,4 g of sugars.
How much fat is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken?
Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken contains 5,9 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms & Vegetables And Sesame Soy Vinaigrette Rolled In A Flour Tortilla Wrap, Shiitake Chicken?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072655002135. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2623356. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, SHIITAKE CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.