Shelled Pecans
Packaged product Nüsse und Samen Stutz Packing Co.
Shelled Pecans contains 714 kcal per 100 g. A Serving, 1 oz., 28 g/ about 1/4 cup (28 g) provides about 200 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (715 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber10,7 gin the top quarter of Nüsse und Samen (median 9,5 g)
- Sugars3,6 gbelow the median for Nüsse und Samen (median 3,6 g)
- Fat71,4 gbelow the median for Nüsse und Samen (median 72 g)
- Saturated fat7,1 gin the top quarter of Nüsse und Samen (median 6,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stutz Packing Co.
- Barcode
- 0715001111012
- Quantity
- 16 oz (1LB) 454 grams
- Label serving
- 1 oz. (28 g/ about 1/4 cup)
- Category
- Einfache Pekannüsse
- Packaging
- en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Halves Signature Farms | 714 | 10,7 g | 14,3 g | 75 g |
| Shelled Pecans Sunny Select | 714 | 10,7 g | 14,3 g | 71,4 g |
| pecans halves & pieces 365 Everyday Value | 714 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves Great Value | 714 | 10,7 g | 14,3 g | 71,4 g |
| Pecans Natural Happiness | 715 | 9,2 g | 4,3 g | 72 g |
| Nuez Pecana Natural MERCADONA | 715 | 11,4 g | 4 g | 72,2 g |
| ongebrande pecannoten JUMBO | 715 | 10,2 g | 9,9 g | 69,3 g |
| Pecans Forresters | 713 | 9,8 g | 4,9 g | 71,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shelled Pecans?
100 g of Shelled Pecans has 714 kcal. Serving, 1 oz., 28 g/ about 1/4 cup (28 g): about 200 kcal.
Is Shelled Pecans high in protein?
Shelled Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 oz., 28 g/ about 1/4 cup (28 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Shelled Pecans?
Shelled Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shelled Pecans?
Shelled Pecans contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Shelled Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shelled Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715001111012. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.