Sharp Cheddar
Packaged product Milch und Eier Meijer
Sharp Cheddar contains 267 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 85 kcal.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 24 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 1.430 mg | 62 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 93,6 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 313 mg | 24 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars10 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat20 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat8,3 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.430 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 267 kcal |
| Protein | 12,5 g | 10 g |
| Carbohydrates | 9,4 g | 13,3 g |
| Fat | 21,9 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 10 g |
| Sodium | 1.375 mg | 1.430 mg |
Product details
Ingredients
Water, cheddar cheese (milk, cheese cultures, salt enzymes), whey, soybean oil, sodium phosphate, contains less than 2% of: whey protein concentrate, salt, carrageenan, yeast extract, sodium citrate, natural flavor, glucono-delta-lactone, lactic acid, sorbic acid (a preservative), artificial color (yellow #5 and yellow #6)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar pasteurized party cheese snack, cheddar Hyvee | 267 | 10 g | 13,3 g | 20 g |
| Creamy Gourmet Cheese Finlandia | 267 | 6,7 g | 16,7 g | 20 g |
| Cream Cheese Alternative Go Veggie! | 267 | 3,3 g | 3,3 g | 26,7 g |
| Chive & garlic cream cheese alternative, chive & garlic Go Veggie! | 267 | 3,3 g | 3,3 g | 26,7 g |
| President, le brie spread & dip President | 267 | 13,3 g | 0 g | 23,3 g |
| Feta & Roasted Red Pepper Dip Target Stores | 267 | 6,7 g | 6,7 g | 26,7 g |
| mozzarella di bufala ciliegine buf creamery | 267 | 13,3 g | 0 g | 23,3 g |
| Bergbauern Käse Vergaset | 267 | 29 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar?
100 g of Sharp Cheddar has 267 kcal. Serving, 2 Tbsp, 32 g (32 g): about 85 kcal.
Is Sharp Cheddar high in protein?
Sharp Cheddar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,2 g in Serving, 2 Tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar?
Sharp Cheddar has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Sharp Cheddar?
Sharp Cheddar contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar?
100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632917. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0041250011828. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.