Sesame Tahini
Packaged product Fette und Öle INDO- EUROPEAN
Sesame Tahini contains 714 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 200 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 53,6 g | 268 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Fette und Öle (median 0 g)
- Fiber3,6 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 6,7 g)
- Fat64,3 gin the top quarter of Fette und Öle (median 35,7 g)
- Saturated fat53,6 gin the top quarter of Fette und Öle (median 4,7 g)
- Sodium0 mgin the lowest quarter of Fette und Öle (median 767 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 60,7 g | 64,3 g |
| Fiber | 7,1 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- INDO- EUROPEAN
- Barcode
- 0043717020121
- Label serving
- 1 ONZ
- Category
- salad-dressing-mayonnaise
Ingredients
GROUND HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise WILSEY | 714 | 0 g | 0 g | 78,6 g |
| Mayonnaise GOOD & GATHER | 714 | 0 g | 0 g | 78,6 g |
| Mayo Real Mayonnaise, Mayo GIANT EAGLE | 714 | 0 g | 7,1 g | 78,6 g |
| Mayonnaise PSST | 714 | 0 g | 7,1 g | 78,6 g |
| Tahini WEGMANS ORGANIC | 714 | 21,4 g | 10,7 g | 64,3 g |
| Amazing Real Mayonnaise MIKE'S | 714 | 0 g | 0 g | 78,6 g |
| Fire Roasted Red Pepper Flavored Mayonnaise, Fire Roasted Red Pepper DUKE'S | 714 | 0 g | 0 g | 78,6 g |
| Real Mayonnaise TOPS | 714 | 0 g | 0 g | 78,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Tahini?
100 g of Sesame Tahini has 714 kcal. 1 ONZ (28 g): about 200 kcal.
Is Sesame Tahini high in protein?
Sesame Tahini contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 ONZ (28 g). About 14 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).
How many carbs are in Sesame Tahini?
Sesame Tahini has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Sesame Tahini?
Sesame Tahini contains 64,3 g of fat per 100 g, of which 53,6 g is saturated (268 % of the Daily Value).
What vitamins and minerals does Sesame Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Tahini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043717020121. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2282597. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
Last updated: . Source description: "SESAME TAHINI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.