Sesame Tahini
Packaged product Other Foods
Sesame Tahini contains 714 kcal per 100 g.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 64.3 g | 82% |
| Saturated fat L | 53.6 g | 268% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat64.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat53.6 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 60.7 g | 64.3 g |
| Fiber | 7.1 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0043717020121
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Habanero HEB Mi Tienda | 714 | 0 g | 0 g | 78.6 g |
| miso mayo ayoh | 714 | 0 g | 7.1 g | 78.6 g |
| Mayonesa Con Chile Habanero HEB | 714 | 0 g | 0 g | 78.6 g |
| Mayo Real Our Family | 714 | 0 g | 0 g | 78.6 g |
| Raw Pecans Wild Brook Orchards | 714 | 10.7 g | 14.3 g | 71.4 g |
| Sesame Tahini Squeezable O Organics | 714 | 21.4 g | 10.7 g | 64.3 g |
| Pecan Halves HEB | 714 | 10.7 g | 14.3 g | 71.4 g |
| Noix De Pécan Grillées Salées Auchan | 714 | 12 g | 15.2 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Tahini?
100 g of Sesame Tahini has 714 kcal.
Is Sesame Tahini high in protein?
Sesame Tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Sesame Tahini?
Sesame Tahini has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Sesame Tahini?
Sesame Tahini contains 64.3 g of fat per 100 g, of which 53.6 g is saturated (268% of the Daily Value).
What vitamins and minerals does Sesame Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Tahini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043717020121. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2282597. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.