Sashimi salad

Packaged product Gemüse

Sashimi salad contains 148 kcal per 100 g. A Serving, 1 cup, 128 g (128 g) provides about 189 kcal.

Roughly 43 % of its calories come from carbohydrates, with 36 % from protein and 21 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

148kcal per 100 g
14,8 gprotein
18 gcarbohydrates
3,9 gfat
189kcal in Serving, 1 cup, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,78 g 4 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 398 mg 17 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 3,1 g
Protein L 14,8 g 30 %
Vitamin A L 293 µg33 %
Vitamin C L 4,7 mg5 %
Calcium L 31 mg2 %
Eisen L 0,56 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 43 %Fat: 21 %148kcal / 100 g
  • Protein 36 %
  • Carbohydrates 43 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Vitamin C5 %Eisen3 %Calcium2 %

Nutritional insights

  • Protein14,8 gin the top quarter of Gemüse (median 4,3 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 1,8 g)
  • Sugars3,1 gabove the median for Gemüse (median 2,3 g)
  • Fat3,9 gbelow the median for Gemüse (median 7,6 g)
  • Saturated fat0,78 gbelow the median for Gemüse (median 1 g)
  • Sodium398 mgabove the median for Gemüse (median 327 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L977 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 148 kcal148 kcal
Protein 14,8 g14,8 g
Carbohydrates 18 g18 g
Fat 3,9 g3,9 g
Fiber 0 g0 g
Sugars 3,1 g3,1 g
Sodium 398 mg398 mg

Product details

Barcode
0851167002389
Label serving
1 cup (128 g)
Category
salate
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mixed spring greens baby lettuce (baby green and red romaine, tango, baby green and red oak, lollo rosa, baby green and red leaf, bby green and red butter), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), mango, lemon, orange, blueberry, roe frisee and radicchio. ingredients may vary, tuna (sashimi grade), salmon, soy dressing soy sauce (water, wheat, soy bean, salt sodium, benzoate), rice vinegar, corn oil, on sweeteners, whole eggs, sesame oil, honey, sugar, sesame seed, garlic, onion, salt, citric acid, fish, tilapia, raw, white rice, seaweed, rice vinegar (water, rice, sugar, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigEiHonigZuckerKnoblauchZwiebelnSalzReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sashimi salad?

100 g of Sashimi salad has 148 kcal. Serving, 1 cup, 128 g (128 g): about 189 kcal.

Is Sashimi salad high in protein?

Sashimi salad contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,9 g in Serving, 1 cup, 128 g (128 g). About 36 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,3 g).

How many carbs are in Sashimi salad?

Sashimi salad has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.

How much fat is in Sashimi salad?

Sashimi salad contains 3,9 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Sashimi salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sashimi salad?

100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938070. License: CC0 1.0 (U.S. public domain). Source record dated 23. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0851167002389. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.