Sandwiches

Packaged product Mahlzeiten und Gerichte

Sandwiches contains 214 kcal per 100 g. A Serving, 1 SANDWICH, 173 g (173 g) provides about 370 kcal.

Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
15,6 gprotein
23,1 gcarbohydrates
8,7 gfat
370kcal in Serving, 1 SANDWICH, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 8,7 g 11 %
Saturated fat L 4,1 g 20 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 780 mg 34 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4,1 g
Protein L 15,6 g 31 %
Vitamin A L 17,4 µg2 %
Vitamin C L 0,7 mg0,8 %
Calcium L 87 mg7 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 40 %Fat: 34 %214kcal / 100 g
  • Protein 27 %
  • Carbohydrates 40 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium7 %Vitamin A2 %Vitamin C0,8 %

Nutritional insights

  • Protein15,6 gin the top quarter of Mahlzeiten und Gerichte (median 7,7 g)
  • Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
  • Sugars4,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat8,7 gabove the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Saturated fat4,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
  • Sodium780 mgin the top quarter of Mahlzeiten und Gerichte (median 398 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L58 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 15,6 g15,6 g
Carbohydrates 23,1 g23,1 g
Fat 8,7 g8,7 g
Fiber 1,2 g1,2 g
Sugars 4,1 g4,1 g
Sodium 780 mg780 mg

Product details

Barcode
0766626615126
Label serving
1 SANDWICH (173 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pretzel roll (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, sugar, eggs, nonfat milk, salt, dough conditioner [enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), datem, canola oil, dextrose, ascorbic acid, l-cysteine, and enzymes], vital wheat gluten, yeast, sour flavor [wheat flour, fumaric acid with partially hydrogenated soybean oil, sodium diacetate, lactic acid], natural flavor, xanthan gum, calcium propionate, sodium hydroxide), pastrami (beef cured with: water, salt, dextrose, contains 1% or less of: sugar, garlic powder, spice extractives, sodium phosphate, sodium erythorbate, sodium citrate, sodium bicarbonate, natural flavoring, sodium nitrite. coated with: spices, dextrose, garlic powder, natural flavor), pasteurized process swiss cheese (cultured milk, water, cream, sodium citrate, sodium phosphates, salt, enzymes), dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, cane sugar, spices, turmeric).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölZuckerEiMilchSalzHefeKnoblauchRahmEssig

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Pizza Ravioli Target Stores 214 10 g 33,6 g 4,3 g
All Natural Pizza Style Pierogies Paulina's 215 4,1 g 32,2 g 5,8 g
Hickory ham & cheddar sandwiches Nestle 213 7,1 g 30,7 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwiches?

100 g of Sandwiches has 214 kcal. Serving, 1 SANDWICH, 173 g (173 g): about 370 kcal.

Is Sandwiches high in protein?

Sandwiches contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 27 g in Serving, 1 SANDWICH, 173 g (173 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,7 g).

How many carbs are in Sandwiches?

Sandwiches has 23,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,1 g of sugars.

How much fat is in Sandwiches?

Sandwiches contains 8,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwiches?

100 g contains 780 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918990. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0766626615126. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.