Sandwich White
Packaged product Mahlzeiten und Gerichte Wonder
Sandwich White contains 236 kcal per 100 g. A Serving, 71.0 g (71 g) provides about 167 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 94 % of the Daily Value for Thiamin (B1), 50 % of the Daily Value for Vitamin B6 and 34 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,9 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 1,1 mg | 94 % |
| Vitamin B6 L | 0,85 mg | 50 % |
| Eisen L | 6,1 mg | 34 % |
| Zink L | 2,3 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 9310023145048
- Label serving
- 71.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayo Sandwich Costa | 236 | 9,1 g | 27 g | 9,6 g |
| Pork & Corn Dumplings Mandu | 236 | 7,1 g | 20 g | 13,6 g |
| Rising Crust Four Cheese Pizza Mama Cozzi's | 236 | 10,7 g | 29,3 g | 8,6 g |
| Egg Salad Sandwich K-Mart | 236 | 9,3 g | 29,3 g | 8,6 g |
| Fried Rice With Blue Crab Meat CT Choice | 236 | 8,6 g | 34,3 g | 7,1 g |
| Egg Sandwich Agropol | 236 | 8,6 g | 21,4 g | 12,9 g |
| Meal Starter Crispy Honey Chicken crav'n | 236 | 6,4 g | 37,9 g | 7,1 g |
| Blue Cheese, Bacon & Pear Wood-fired Pizza Sainsbury’s Taste The Difference | 236 | 11,6 g | 30,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich White?
100 g of Sandwich White has 236 kcal. Serving, 71.0 g (71 g): about 167 kcal.
How much protein is in Sandwich White?
Sandwich White contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,9 g in Serving, 71.0 g (71 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sandwich White?
Sandwich White has 39,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich White?
Sandwich White contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sandwich White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (94 % DV), Vitamin B6 (50 % DV), Eisen (34 % DV), Vitamin E (24 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023145048. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.
Last updated: . Source description: "SANDWICH WHITE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.