Sandwich Cracker, Cheddar Cheese
Packaged product Brot und Backwaren KROGER
Sandwich Cracker, Cheddar Cheese contains 487 kcal per 100 g. A Serving, 1 PACKAGE, 6 CRACKERS, 39 g (39 g) provides about 190 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,7 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Brot und Backwaren (median 7,5 g)
- Fiber2,6 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars7,7 gabove the median for Brot und Backwaren (median 4,3 g)
- Fat23,1 gin the top quarter of Brot und Backwaren (median 14,2 g)
- Saturated fat3,9 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium769 mgabove the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,1 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 59 g | 59 g |
| Fat | 23,1 g | 23,1 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 769 mg | 769 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110097354
- Label serving
- 1 PACKAGE (6 CRACKERS)
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), BUTTERMILK SOLIDS, WHEY, SUGAR, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SKIM MILK POWDER, SPICES, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, YELLOW 5 LAKE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmölMilchRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling, Peanut Butter HARRIS TEETER | 487 | 10,3 g | 59 g | 25,6 g |
| Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese HARRIS TEETER | 487 | 7,7 g | 61,5 g | 23,1 g |
| Cream Cheese & Chives, Cream Cheese LANCE | 487 | 5,1 g | 56,4 g | 28,2 g |
| Strawberry Flavored Filling Sandwich Cookie, Strawberry FORMIS | 487 | 5,7 g | 73,3 g | 19 g |
| Toast & Peanut Butter Sandwich Crackers, Toast & Peanut Butter KEEBLER | 487 | 7,7 g | 61,5 g | 23,1 g |
| Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter KEEBLER | 487 | 10,3 g | 61,5 g | 23,1 g |
| Cheese Lovers Sandwich Crackers LANCE | 487 | 5,1 g | 56,4 g | 28,2 g |
| Dark Chocolate Cones, Dark Chocolate BEEMAX | 485 | 6,1 g | 69,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cracker, Cheddar Cheese?
100 g of Sandwich Cracker, Cheddar Cheese has 487 kcal. Serving, 1 PACKAGE, 6 CRACKERS, 39 g (39 g): about 190 kcal.
How much protein is in Sandwich Cracker, Cheddar Cheese?
Sandwich Cracker, Cheddar Cheese contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 PACKAGE, 6 CRACKERS, 39 g (39 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,5 g).
How many carbs are in Sandwich Cracker, Cheddar Cheese?
Sandwich Cracker, Cheddar Cheese has 59 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars.
How much fat is in Sandwich Cracker, Cheddar Cheese?
Sandwich Cracker, Cheddar Cheese contains 23,1 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Sandwich Cracker, Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Cracker, Cheddar Cheese?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110097354. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1867004. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "SANDWICH CRACKER, CHEDDAR CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.