Sam mills, beef stronganoff
Packaged product Getreide und Pasta Sam Mills
Sam mills, beef stronganoff contains 333 kcal per 100 g. A Serving, 0.75 cup, 33 g (33 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,61 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.030 mg | 88 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 30 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Getreide und Pasta (median 7,3 g)
- Fiber3 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Sugars3 gabove the median for Getreide und Pasta (median 2,7 g)
- Fat1,5 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0,61 gin the lowest quarter of Getreide und Pasta (median 1,6 g)
- Sodium2.030 mgin the top quarter of Getreide und Pasta (median 400 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 75,8 g | 75,8 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 3 g | 3 g |
| Sugars | 3 g | 3 g |
| Sodium | 2.030 mg | 2.030 mg |
Product details
- Brand
- Sam Mills
- Barcode
- 0897660002617
- Label serving
- 0.75 cup (33 g)
- Category
- Teigwarengerichte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn pasta (gluten free corn flour, water), seasoning mix packet (maltodextrin, corn starch, salt, palm and/or soybean oil, yeast extract, tomato powder, sodium phosphate, onion powder, sour cream solids, lactic acid, sugar, citric acid, lactose, garlic powder, mushroom powder, spices, non-fat dry milk, hydrolyzed corn protein, sodium caseinate, caramel color, potassium phosphate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzPalmölHefeTomatenZwiebelnRahmZuckerKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Hungry Jack | 333 | 10 g | 73,3 g | 0 g |
| Cheeseburger macaroni Hamburger Helper | 333 | 9,5 g | 69 g | 2,4 g |
| Shells & Cheese Quality Pasta Company | 333 | 9,8 g | 52 g | 9,8 g |
| Artisan Crafted Chicken & Broccoli Seasoning Great Value | 333 | 10,7 g | 53,6 g | 9,5 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 11,1 g | 47,5 g | 10,1 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 12,1 g | 48,5 g | 9,1 g |
| Skillet classics, tex-mex style macaroni and tomato sauce mix with spices and chili seasoning, tex-mex style Food Club | 333 | 10 g | 66,7 g | 1,7 g |
| Cheeseburger Macaroni The Moran Group Incorporated | 333 | 12,1 g | 69,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sam mills, beef stronganoff?
100 g of Sam mills, beef stronganoff has 333 kcal. Serving, 0.75 cup, 33 g (33 g): about 110 kcal.
How much protein is in Sam mills, beef stronganoff?
Sam mills, beef stronganoff contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 0.75 cup, 33 g (33 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,3 g).
How many carbs are in Sam mills, beef stronganoff?
Sam mills, beef stronganoff has 75,8 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.
How much fat is in Sam mills, beef stronganoff?
Sam mills, beef stronganoff contains 1,5 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in Sam mills, beef stronganoff?
100 g contains 2.030 mg of sodium, 88 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869859. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0897660002617. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.