Salade de poulet au basilic
Packaged product Gemüse Marks & Spencer
Salade de poulet au basilic contains 106 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 44 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 11 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of Gemüse (median 4,2 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,3 g)
- Fat5,1 gbelow the median for Gemüse (median 7,6 g)
- Sodium240 mgbelow the median for Gemüse (median 328 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00320672
- Category
- salate
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0,7 g | 14,6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6,1 g | 12,8 g | 3 g |
| Salade Capri Crous Languedoc Roussillon | 106 | 5,5 g | 10,3 g | 4,4 g |
| Gurkensalat Billa | 106 | 1,2 g | 2,6 g | 10 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8,4 g | 8,6 g | 3,7 g |
| Piémontaise au jambon Franprix | 106 | 3,8 g | 6,3 g | 6,9 g |
| Salade jambon cuit emmental Monoprix | 106 | 6,3 g | 3,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de poulet au basilic?
100 g of Salade de poulet au basilic has 106 kcal.
Is Salade de poulet au basilic high in protein?
Salade de poulet au basilic contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade de poulet au basilic?
Salade de poulet au basilic has 2,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de poulet au basilic?
Salade de poulet au basilic contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Salade de poulet au basilic?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00320672. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.