Roundy's, Seedless Rye Bread

Packaged product Brot und Backwaren ROUNDY'S

Roundy's, Seedless Rye Bread contains 267 kcal per 100 g. A typical serving of 1 SLICE (30 g) provides about 80 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).

100 g provides 26 % of the Daily Value for Riboflavin (B2), 25 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
10 gprotein
53,3 gcarbohydrates
3,3 gfat
80kcal in 1 SLICE (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 533 mg 23 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,34 mg26 %
Niacin (B3) L 4 mg25 %
Calcium L 133 mg10 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 75 %Fat: 11 %267kcal / 100 g
  • Protein 14 %
  • Carbohydrates 75 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)26 %Niacin (B3)25 %Eisen20 %Calcium10 %Vitamin C0 %Thiamin (B1)0 %

Nutritional insights

  • Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
  • Fiber3,3 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars3,3 gbelow the median for Brot und Backwaren (median 4,7 g)
  • Fat3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Sodium533 mgabove the median for Brot und Backwaren (median 472 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
ROUNDY'S
Barcode
0011150981330
Label serving
1 SLICE
Category
breads-buns

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, YEAST, SUGAR, GROUND CARAWAY, WHEAT GLUTEN, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, MOLASSES, MONOGLYCERIDES, ONION POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, ACETIC ACID, CARAWAY OIL, DILL OIL, SODIUM STEAROYL LACTYLATE, MILLED FLAXSEED, MALTODEXTRIN, VINEGAR, MONOCALCIUM PHOSPHATE, CORNSTARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roundy's, Seedless Rye Bread?

100 g of Roundy's, Seedless Rye Bread has 267 kcal. 1 SLICE (30 g): about 80 kcal.

Is Roundy's, Seedless Rye Bread high in protein?

Roundy's, Seedless Rye Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 1 SLICE (30 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Roundy's, Seedless Rye Bread?

Roundy's, Seedless Rye Bread has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Roundy's, Seedless Rye Bread?

Roundy's, Seedless Rye Bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roundy's, Seedless Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26 % DV), Niacin (B3) (25 % DV), Eisen (20 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roundy's, Seedless Rye Bread?

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1883959. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "ROUNDY'S, SEEDLESS RYE BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.