โฮลวีท แครกเกอร์
Packaged product Brot und Backwaren Rosy
โฮลวีท แครกเกอร์ contains 366 kcal per 100 g. A Serving, 41 g (41 g) provides about 150 kcal.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 28 % of the Daily Value for Calcium and 16 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14,6 g | 73 % |
| Cholesterol L | 24,4 mg | 8 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 146 µg | 16 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Calcium L | 366 mg | 28 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber2,4 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat22 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat14,6 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium707 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosy
- Barcode
- 8850332505054
- Quantity
- 41 g
- Label serving
- 41 g
- Category
- Cracker (Vorspeisen)
- Packaging
- en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
แป้งสาลี / Wheat Flour 63.53%, ซอร์ทเทนนิ่ง / Shortening 10.32%, น้ำมันปาล์ม / Palm Oil 10.17%, แป้งโฮลวีท / Whole Wheat Flour 5.81%, น้ำตาล / Sugar 5.23%, วัตถุเจือปนอาหาร / Food additive (INS 321, INS 322(1), INS 339(i), INS 341, INS 401, INS 407, INS 412, INS 451(), INS 471, INS 500(i), INS 503(i), INS 1101(i)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โฮลวีท แครกเกอร์?
100 g of โฮลวีท แครกเกอร์ has 366 kcal. Serving, 41 g (41 g): about 150 kcal.
How much protein is in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 41 g (41 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ has 29,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ contains 22 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does โฮลวีท แครกเกอร์ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (28 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in โฮลวีท แครกเกอร์?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850332505054. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.