Light mayonesa
Packaged product Suppen und Saucen Hellmann's
Light mayonesa contains 178 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 178 kcal.
Roughly 79 % of its calories come from fat, with 20 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 734 mg | 32 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 20 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gabove the median for Suppen und Saucen (median 0,15 g)
- Fiber0,3 gabove the median for Suppen und Saucen (median 0 g)
- Sugars3,7 gbelow the median for Suppen und Saucen (median 4,8 g)
- Fat15,6 gabove the median for Suppen und Saucen (median 1,6 g)
- Saturated fat2,5 gabove the median for Suppen und Saucen (median 0 g)
- Sodium734 mgabove the median for Suppen und Saucen (median 600 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Product details
- Brand
- Hellmann's
- Barcode
- 7501005152013
- Quantity
- 390 g
- Label serving
- 1 portion (100 g)
- Category
- lebensmittel
- Packaging
- Plastic,Pouch flask
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite vegetal sin hidrogenar, vinagre blanco, almidón modificado de maíz, clara de huevo, azúcar, sal yodada, cloruro de potasio, goma xantana, ácido fosfórico, jugo de limón concentrado, saborizantes (natural e identico al natural), aceite esencial de mostaza, ajo en polvo, EDTA, coloreantes naturales (oleorresina de paprika y caramelo clase IV) y colorante artificial. Huevos de gallina libre. Contiene huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sennep Grov 180g Jacobs Utvalgte Unil as | 178 | 5 g | 21 g | 7,5 g |
| Suree Pineapple Sweet Chilli Sauce Suree | 178 | 0,5 g | 43 g | 0,5 g |
| Tomaten Pesto Maggi | 178 | 4,4 g | 27,2 g | 3 g |
| Sweet Chilli Sauce Go-Tan | 178 | 0,11 g | 44 g | 0,04 g |
| Curry Ketchup Campo Verde | 178 | 1,1 g | 42,1 g | 0,3 g |
| Crema de vinagre balsámico de módena Merry | 178 | 1,1 g | 41 g | 0 g |
| Moutarde curry et noix de coco Reine de Dijon | 178 | 7,1 g | 3,6 g | 13 g |
| Moutarde à l'ancienne Delhaize | 178 | 7,6 g | 10 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonesa?
100 g of Light mayonesa has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.
How much protein is in Light mayonesa?
Light mayonesa contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in Serving, 1 portion, 100 g (100 g). About 0,9 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 0,15 g).
How many carbs are in Light mayonesa?
Light mayonesa has 9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light mayonesa?
Light mayonesa contains 15,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Light mayonesa?
100 g contains 734 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501005152013. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.