Roast Beef & Cheese
Packaged product Mahlzeiten und Gerichte Kitchen Fresh
Roast Beef & Cheese contains 241 kcal per 100 g. A Serving, 4.3 ONZ, 112 g (112 g) provides about 270 kcal.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 938 mg | 41 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 80,4 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat9,8 gbelow the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat4 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium938 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 268 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 24,1 g | 24,1 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 938 mg | 938 mg |
Product details
- Brand
- Kitchen Fresh
- Barcode
- 0747804019653
- Label serving
- 4.3 ONZ (112 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast beef (beef, water, contains less than 2% of salt, potassium lactate, potato starch, isolated soy protein, sodium phosphates, carrageenan, sodium diacetate, granulated garlic, flavoring, sorghum, cocoa), wheat bread (enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, wheat bran, high fructose corn, syrup, yeast, whole wheat flour, contains 2% or less of the following: soybean, oil, salt, wheat gluten, dough conditioners (monoglycerides, datem, sodium, stearoyl lactylate, calcium peroxide), calcium propionate (preservative), yeast, nutrients ( monocalcium phosphate, calcium sulfate, ammonium sulfate), caramel, color, ), cheese (cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, artificial color, enzymes, soy lecithin. contains milk, soy., ), margarine (palm oil, water, soybean oil, salt, soy lecithin, natural flavor, beta carotene (color), vitamin a palmitate added, contains: soybean).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchWeizenmehlHefeSalzRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Cheddar et Celeri M&S | 241 | 11,1 g | 19,4 g | 12,7 g |
| Panino con cotoletta La bottega del panino | 241 | 13 g | 27 g | 9,2 g |
| Tramezzino Alba tramezzini | 241 | 8,9 g | 29,3 g | 9,6 g |
| Triangle de S'ils Jambon Épaule Coop | 241 | 6,9 g | 19 g | 15 g |
| Tramezzino Alba tramezzini | 241 | 8,9 g | 29,3 g | 9,6 g |
| Steak & Monterey Cheese Burrito Green Chile | 241 | 8,8 g | 25,3 g | 12,4 g |
| Smoked Ham and Mature Cheddar Sub Roll Tesco | 241 | 13 g | 27,3 g | 8,7 g |
| Special bread with egg and tartar sauce Anna's Best | 241 | 11 g | 28 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Cheese?
100 g of Roast Beef & Cheese has 241 kcal. Serving, 4.3 ONZ, 112 g (112 g): about 270 kcal.
Is Roast Beef & Cheese high in protein?
Roast Beef & Cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 16 g in Serving, 4.3 ONZ, 112 g (112 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Roast Beef & Cheese?
Roast Beef & Cheese has 24,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Roast Beef & Cheese?
Roast Beef & Cheese contains 9,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Roast Beef & Cheese?
100 g contains 938 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067921. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0747804019653. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.