Risotto
Packaged product Getreide und Pasta
Risotto contains 351 kcal per 100 g. A Serving, 0.25 cup, 37 g (37 g) provides about 130 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamin A, 11 % of the Daily Value for Eisen and 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 243 µg | 27 % |
| Vitamin C L | 9,7 mg | 11 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of Getreide und Pasta (median 6,9 g)
- Fiber2,7 gabove the median for Getreide und Pasta (median 2 g)
- Sugars2,7 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat2,7 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 811 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 75,7 g | 75,7 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0035342720224
- Label serving
- 0.25 cup (37 g)
- Category
- Risse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arborio rice, sun dried tomatoes (with sulfur dioxide for color retention), dried mushrooms, dried onion, dried garlic, dried chives, dried oregano, dried basil, dried parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Biográ | 351 | 7,8 g | 74 g | 2,2 g |
| Minuten Milch Reis Müller's Mühle | 351 | 7 g | 79 g | 0,5 g |
| Long Grain & Wild Rice Original Recipe Ben's Original | 351 | 10,5 g | 73,7 g | 0,88 g |
| Basmati Reis ja! | 351 | 8,8 g | 75 g | 1 g |
| Riz TERRASSES D'ASIE | 351 | 7,8 g | 77 g | 1,1 g |
| Riz Venere Migros sélection | 351 | 7 g | 70 g | 3 g |
| Butternut Squash Risotto Sophia | 351 | 10,5 g | 66,7 g | 4,4 g |
| Gli Aironi nero integrale Gli Aironi | 351 | 7,8 g | 74 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 351 kcal. Serving, 0.25 cup, 37 g (37 g): about 130 kcal.
How much protein is in Risotto?
Risotto contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 37 g (37 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,9 g).
How many carbs are in Risotto?
Risotto has 75,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars.
How much fat is in Risotto?
Risotto contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV), Eisen (11 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542804. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0035342720224. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.