Rigatoni

Packaged product Getreide und Pasta

Rigatoni contains 345 kcal per 100 g. A Serving, 1 cup, 55 g (55 g) provides about 190 kcal.

Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 33 % of the Daily Value for Eisen and 20 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
25,4 gprotein
50,9 gcarbohydrates
3,6 gfat
190kcal in Serving, 1 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50,9 g 19 %
Dietary fiber L 12,7 g 45 %
Total sugars L 1,8 g
Protein L 25,4 g 51 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 73 mg6 %
Eisen L 5,9 mg33 %
Kalium L 936 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 60 %Fat: 10 %345kcal / 100 g
  • Protein 30 %
  • Carbohydrates 60 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen33 %Kalium20 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein25,4 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Fiber12,7 gin the top quarter of Getreide und Pasta (median 3,6 g)
  • Sugars1,8 gbelow the median for Getreide und Pasta (median 2,8 g)
  • Fat3,6 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 25,5 g25,4 g
Carbohydrates 50,9 g50,9 g
Fat 3,6 g3,6 g
Fiber 12,7 g12,7 g
Sugars 1,8 g1,8 g
Sodium 0 mg0 mg

Product details

Barcode
0810299030004
Label serving
1 cup (55 g)
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kichererbsen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rigatoni?

100 g of Rigatoni has 345 kcal. Serving, 1 cup, 55 g (55 g): about 190 kcal.

Is Rigatoni high in protein?

Rigatoni contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in Serving, 1 cup, 55 g (55 g). About 30 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Rigatoni?

Rigatoni has 50,9 g of total carbohydrates per 100 g, including 12,7 g of fiber and 1,8 g of sugars.

How much fat is in Rigatoni?

Rigatoni contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rigatoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV) and Kalium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rigatoni?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957408. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2019. Imported 6. November 2026.
  • Open Food Facts, record 0810299030004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.