Riced edamame
Packaged product Grains and Pasta
Riced edamame contains 141 kcal per 100 g.
Roughly 38% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat5.9 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.5 g)
- Sodium41 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 41.2 mg | 41 mg |
Product details
- Barcode
- 0711575002015
- Quantity
- 10 oz
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Belladotti | 141 | 5.5 g | 26.3 g | 1.2 g |
| Chajang Noodle Nouille Chajang (Jajangmyeon) O Noodle! | 141 | 3.8 g | 27.2 g | 1.9 g |
| Hú Tiéu Canh (Thin Rice Noodle) Lee's Noodle | 141 | 2.1 g | 31.7 g | 0.7 g |
| Barra d cereal manzana canela Bimbo | 141 | 1.6 g | 27.5 g | 2.7 g |
| Vietnamese Wheat Gluten Asian Food Company | 141 | 26.5 g | 7.1 g | 1.8 g |
| Spicy Mexican Style Rice Laila | 141 | 2.4 g | 27 g | 2 g |
| Golden Vegetable Rice Laila | 141 | 2.9 g | 29 g | 1.4 g |
| Pesto Pasta Finch On The Fly | 141 | 4.5 g | 18.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riced edamame?
100 g of Riced edamame has 141 kcal.
Is Riced edamame high in protein?
Riced edamame contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Riced edamame?
Riced edamame has 9.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Riced edamame?
Riced edamame contains 5.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Riced edamame?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711575002015. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2667088. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.