Rice, chicken

Packaged product Getreide und Pasta Harris Teeter

Rice, chicken contains 356 kcal per 100 g. A Serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

100 g provides 10 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
0 gfat
160kcal in Serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 822 mg 36 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,4 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Calcium L 133 mg10 %
Eisen L 0,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %356kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Eisen4 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein6,7 gbelow the median for Getreide und Pasta (median 6,9 g)
  • Fiber2,2 gabove the median for Getreide und Pasta (median 2 g)
  • Sugars4,4 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
  • Sodium822 mgin the top quarter of Getreide und Pasta (median 0 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671255
Label serving
0.25 cup (45 g)
Category
Risse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Parboiled rice, whey powder, salt, dextrose, mustard powder, monosodium glutamate, corn syrup solids, toasted onion powder, hydrolyzed soy protein, hydrolyzed corn protein, partially hydrogenated soybean oil, canola oil, artificial flavor, silica dioxide (anticaking agent), onion powder, turmeric powder, dried parsley flakes, dehydrated red bell pepper, dehydrated green bell pepper, tricalcium phosphate (anticaking agent), celery powder, celery oleoresin, black pepper oleoresin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSalzZwiebelnRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice, chicken?

100 g of Rice, chicken has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.

How much protein is in Rice, chicken?

Rice, chicken contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,9 g).

How many carbs are in Rice, chicken?

Rice, chicken has 77,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice, chicken?

Rice, chicken contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rice, chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice, chicken?

100 g contains 822 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671255. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.