Red Kidney Beans
Packaged product Bohnen und Hülsenfrüchte Clic
Red Kidney Beans contains 84 kcal per 100 g. A Serving, 250 mL (250 g) provides about 210 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 96 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Fiber3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars2,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Fat0,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,78 g)
- Saturated fat0,12 gabove the median for Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium156 mgabove the median for Bohnen und Hülsenfrüchte (median 142 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clic
- Barcode
- 0058504771049
- Quantity
- 540 mL
- Label serving
- 250 mL
- Category
- Gekochte rote Bohnen
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red kidney beans, Water, Salt. Calcium Chloride, Disodium EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots façon chili Jardin biologique | 82 | 5,3 g | 10 g | 1,3 g |
| Haricots rouges bio La Fourche | 82 | 6,3 g | 7,4 g | 0 g |
| Kidney Bohnen Motatos | 81 | 6,1 g | 11 g | 0,5 g |
| ASDA Chili Beans in Chilli Sauce Asda | 90 | 5,3 g | 13 g | 0,5 g |
| Haricots Rouges Façon Chili Auchan | 76 | 4,6 g | 10 g | 0,8 g |
| FRIJOLES ROJOS volteados Refried RED Beans La Chula | 92 | 5,4 g | 18,5 g | 0,77 g |
| Red Kidney Beans In Water Freshona | 93 | 7,2 g | 11 g | 0,6 g |
| haricots rouges cuits Franprix | 96 | 7,2 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 84 kcal. Serving, 250 mL (250 g): about 210 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in Serving, 250 mL (250 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 7,2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 14,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0,8 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504771049. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.