Kidney Bohnen
Packaged product Bohnen und Hülsenfrüchte Motatos
Kidney Bohnen contains 81 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 98 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Fiber5,8 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars0,5 gbelow the median for Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium80 mgbelow the median for Bohnen und Hülsenfrüchte (median 158 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Motatos
- Barcode
- 7350126320111
- Quantity
- 390 g
- Category
- Gekochte rote Bohnen
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges bio La Fourche | 82 | 6,3 g | 7,4 g | 0 g |
| Haricots façon chili Jardin biologique | 82 | 5,3 g | 10 g | 1,3 g |
| Red Kidney Beans Clic | 84 | 5,2 g | 14,4 g | 0,8 g |
| Haricots Rouges Façon Chili Auchan | 76 | 4,6 g | 10 g | 0,8 g |
| ASDA Chili Beans in Chilli Sauce Asda | 90 | 5,3 g | 13 g | 0,5 g |
| Kidney-Bohnen BioBio | 91 | 7,1 g | 10 g | 0,6 g |
| FRIJOLES ROJOS volteados Refried RED Beans La Chula | 92 | 5,4 g | 18,5 g | 0,77 g |
| Red Kidney Beans In Water Freshona | 93 | 7,2 g | 11 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 81 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7,2 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 11 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kidney Bohnen?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350126320111. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.