Raw California Walnuts
Packaged product Nüsse und Samen
Raw California Walnuts contains 653 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 63,3 g | 81 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 440 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for Nüsse und Samen (median 10 g)
- Fiber6,7 gabove the median for Nüsse und Samen (median 6 g)
- Sugars6,7 gbelow the median for Nüsse und Samen (median 7 g)
- Fat63,3 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat6,7 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium3 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 653 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 63,3 g | 63,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | n/a | 3 mg |
Product details
- Barcode
- 0028744545533
- Quantity
- 18 oz
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw California Walnuts Jewel-Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
| Mixed Nuts Spar | 653 | 19,9 g | 6,5 g | 58,3 g |
| Pine nuts Garant | 653 | 12 g | 8,6 g | 61 g |
| Unsalted mixed nuts and raisins Sainsbury's | 653 | 21,4 g | 7,4 g | 58,5 g |
| In shell walnuts Jewel Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
| Roasted Hazelnuts Hazelbrae | 652 | 15,3 g | 5,3 g | 62 g |
| Raw Walnuts (Non-GMO) Azure Market | 654 | 15,2 g | 13,7 g | 66,2 g |
| Shelled Walnuts Diamond of California | 654 | 15 g | 7,3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw California Walnuts?
100 g of Raw California Walnuts has 653 kcal.
Is Raw California Walnuts high in protein?
Raw California Walnuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Raw California Walnuts?
Raw California Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Raw California Walnuts?
Raw California Walnuts contains 63,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Raw California Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw California Walnuts?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028744545533. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2496990. License: CC0 1.0 (U.S. public domain). Source record dated 25. Februar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.